Quantifying culinary diversity across countries.

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Colombian vs Kenyan food & cuisine

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Colombia

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Kenya

In Colombia, people consume about 1903 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 1%. In Kenya, the daily total is around 1384 g, with produce leading at 40% and fish and seafood at the bottom with 1%.

Colombia

Kenya

The average Colombian daily plate size is

The average Kenyan daily plate size is

1903 g.
1384 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 363 G

WHEAT

93 G

RICE

150 G

CORN

112 G

BARLEY

3 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 376 G

WHEAT

117 G

RICE

58 G

CORN

186 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

5 G

SORGHUM

10 G

OTHER CEREALS

0 G

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Produce 781 G

PULSES

18 G

VEGETABLES

143 G

STARCHY ROOTS

234 G

FRUITS

386 G

SEA PLANTS

0 G

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Produce 556 G

PULSES

46 G

VEGETABLES

170 G

STARCHY ROOTS

169 G

FRUITS

170 G

SEA PLANTS

0 G

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Meats 174 G

POULTRY

96 G

PORK

31 G

BEEF

39 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

8 G

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Meats 34 G

POULTRY

4 G

PORK

1 G

BEEF

14 G

MUTTON AND GOAT

6 G

OTHER MEAT

5 G

OFFALS

4 G

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Fish and seafood 24 G

FISH

23 G

SEAFOOD

1 G

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Fish and seafood 8 G

FISH

8 G

SEAFOOD

0 G

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Eggs and dairy 347 G

EGGS

40 G

MILK AND DAIRY

303 G

ANIMAL FATS

4 G

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Eggs and dairy 238 G

EGGS

4 G

MILK AND DAIRY

231 G

ANIMAL FATS

3 G

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SUGARS, FATS AND NUTS 214 G

NUTS

1 G

SWEETENERS

156 G

SUGAR CROPS

2 G

VEG OILS

44 G

OILCROPS

11 G

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SUGARS, FATS AND NUTS 172 G

NUTS

1 G

SWEETENERS

60 G

SUGAR CROPS

80 G

VEG OILS

24 G

OILCROPS

7 G

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Herbs

ANDEAN MINT

GALLANT SOLDIER

BAY LEAVES

CILANTRO

OREGANO

PARSLEY

AFRICAN BASIL

BAOBAB LEAVES

HOLY BASIL

LEMONGRASS

PREKESE

Colombia
Common
Kenya

ANDEAN MINT

GALLANT SOLDIER

BAY LEAVES

CILANTRO

OREGANO

PARSLEY

AFRICAN BASIL

BAOBAB LEAVES

HOLY BASIL

LEMONGRASS

PREKESE

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Spices

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CINNAMON

CUMIN

DRY CHILI

CLOVES

CORIANDER

FENUGREEK

GREEN CARDAMOM

TURMERIC DRY

Colombia
Common
Kenya

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CINNAMON

CUMIN

DRY CHILI

CLOVES

CORIANDER

FENUGREEK

GREEN CARDAMOM

TURMERIC DRY

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Aromatics

ORANGE

SPRING ONION

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

TOMATO

BELL PEPPERS

GINGER

Colombia
Common
Kenya

ORANGE

SPRING ONION

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

TOMATO

BELL PEPPERS

GINGER

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Condiments

ACHIOTE PASTE

CORN BEER

PALM OIL

PEPPER PASTE

TUCUPI

COCONUT MILK

TAMARIND

DRIED FISH/SEAFOOD

HONEY

Colombia
Common
Kenya

ACHIOTE PASTE

CORN BEER

PALM OIL

PEPPER PASTE

TUCUPI

COCONUT MILK

TAMARIND

DRIED FISH/SEAFOOD

HONEY

Who EATs more per day?

Pick the heavier plate

Iliustration
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