Quantifying culinary diversity across countries.
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In Colombia, people consume about 1903 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 1%. In Guatemala, the daily total is around 1353 g, with produce leading at 38% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 363 G
93 G
150 G
112 G
3 G
0 G
5 G
0 G
0 G
0 G
Grains 377 G
91 G
29 G
244 G
5 G
0 G
5 G
0 G
2 G
1 G
Produce 781 G
18 G
143 G
234 G
386 G
0 G
Produce 512 G
27 G
176 G
77 G
228 G
0 G
Meats 174 G
96 G
31 G
39 G
0 G
0 G
8 G
Meats 120 G
73 G
12 G
32 G
0 G
0 G
3 G
Fish and seafood 24 G
23 G
1 G
Fish and seafood 9 G
6 G
3 G
Eggs and dairy 347 G
40 G
303 G
4 G
Eggs and dairy 151 G
33 G
115 G
3 G
SUGARS, FATS AND NUTS 214 G
1 G
156 G
2 G
44 G
11 G
SUGARS, FATS AND NUTS 184 G
4 G
143 G
0 G
26 G
11 G
ANDEAN MINT
GALLANT SOLDIER
PARSLEY
BAY LEAVES
CILANTRO
OREGANO
CHINCHO
CHIPILIN
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
PAPALO
ANDEAN MINT
GALLANT SOLDIER
PARSLEY
BAY LEAVES
CILANTRO
OREGANO
CHINCHO
CHIPILIN
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
PAPALO
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ORANGE
SPRING ONION
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
ORANGE
SPRING ONION
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
COCONUT MILK
PALM OIL
PEPPER PASTE
TUCUPI
ACHIOTE PASTE
CORN BEER
TAMARIND
COCONUT MILK
PALM OIL
PEPPER PASTE
TUCUPI
ACHIOTE PASTE
CORN BEER
TAMARIND
