Quantifying culinary diversity across countries.
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In Colombia, people consume about 1903 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 1%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 363 G
93 G
150 G
112 G
3 G
0 G
5 G
0 G
0 G
0 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 781 G
18 G
143 G
234 G
386 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 174 G
96 G
31 G
39 G
0 G
0 G
8 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 24 G
23 G
1 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 347 G
40 G
303 G
4 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 214 G
1 G
156 G
2 G
44 G
11 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
ANDEAN MINT
CILANTRO
GALLANT SOLDIER
OREGANO
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
THYME
ANDEAN MINT
CILANTRO
GALLANT SOLDIER
OREGANO
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
THYME
ANNATTO/ACHIOTE
CINNAMON
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
ALLSPICE
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
ANNATTO/ACHIOTE
CINNAMON
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
ALLSPICE
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
ORANGE
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
BELL PEPPERS
GINGER
ORANGE
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
BELL PEPPERS
GINGER
ACHIOTE PASTE
CORN BEER
PEPPER PASTE
TUCUPI
COCONUT MILK
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
SHEA BUTTER
ACHIOTE PASTE
CORN BEER
PEPPER PASTE
TUCUPI
COCONUT MILK
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
SHEA BUTTER
