Quantifying culinary diversity across countries.
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In Colombia, people consume about 1903 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 1%. In Gambia, the daily total is around 1208 g, with grains leading at 54% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 363 G
93 G
150 G
112 G
3 G
0 G
5 G
0 G
0 G
0 G
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Produce 781 G
18 G
143 G
234 G
386 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Meats 174 G
96 G
31 G
39 G
0 G
0 G
8 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Fish and seafood 24 G
23 G
1 G
Fish and seafood 66 G
64 G
2 G
Eggs and dairy 347 G
40 G
303 G
4 G
Eggs and dairy 144 G
14 G
130 G
0 G
SUGARS, FATS AND NUTS 214 G
1 G
156 G
2 G
44 G
11 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
ANDEAN MINT
CILANTRO
GALLANT SOLDIER
OREGANO
BAY LEAVES
PARSLEY
BAOBAB LEAVES
HIBISCUS
LEMONGRASS
THYME
ANDEAN MINT
CILANTRO
GALLANT SOLDIER
OREGANO
BAY LEAVES
PARSLEY
BAOBAB LEAVES
HIBISCUS
LEMONGRASS
THYME
ANNATTO/ACHIOTE
CINNAMON
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
TURMERIC DRY
ANNATTO/ACHIOTE
CINNAMON
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
TURMERIC DRY
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
SPRING ONION
TOMATO
GINGER
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
SPRING ONION
TOMATO
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
TUCUPI
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
TUCUPI
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
