Quantifying culinary diversity across countries.
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In Colombia, people consume about 1903 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 1%. In Ecuador, the daily total is around 1427 g, with grains leading at 30% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 363 G
93 G
150 G
112 G
3 G
0 G
5 G
0 G
0 G
0 G
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Produce 781 G
18 G
143 G
234 G
386 G
0 G
Produce 288 G
6 G
61 G
63 G
147 G
0 G
Meats 174 G
96 G
31 G
39 G
0 G
0 G
8 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Fish and seafood 24 G
23 G
1 G
Fish and seafood 20 G
16 G
4 G
Eggs and dairy 347 G
40 G
303 G
4 G
Eggs and dairy 295 G
22 G
267 G
6 G
SUGARS, FATS AND NUTS 214 G
1 G
156 G
2 G
44 G
11 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
BAY LEAVES
ANDEAN MINT
CILANTRO
GALLANT SOLDIER
OREGANO
PARSLEY
BLACK MINT
EPAZOTE
MARIGOLD
BAY LEAVES
ANDEAN MINT
CILANTRO
GALLANT SOLDIER
OREGANO
PARSLEY
BLACK MINT
EPAZOTE
MARIGOLD
CINNAMON
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
CINNAMON
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
ORANGE
SPRING ONION
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
ORANGE
SPRING ONION
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
TAMARIND
TUCUPI
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
TAMARIND
TUCUPI
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
