Quantifying culinary diversity across countries.
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In Colombia, people consume about 1903 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 1%. In Costa Rica, the daily total is around 1753 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 363 G
93 G
150 G
112 G
3 G
0 G
5 G
0 G
0 G
0 G
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Produce 781 G
18 G
143 G
234 G
386 G
0 G
Produce 479 G
26 G
199 G
49 G
200 G
0 G
Meats 174 G
96 G
31 G
39 G
0 G
0 G
8 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Fish and seafood 24 G
23 G
1 G
Fish and seafood 49 G
44 G
5 G
Eggs and dairy 347 G
40 G
303 G
4 G
Eggs and dairy 479 G
35 G
438 G
6 G
SUGARS, FATS AND NUTS 214 G
1 G
156 G
2 G
44 G
11 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
ANDEAN MINT
GALLANT SOLDIER
PARSLEY
BAY LEAVES
CILANTRO
OREGANO
CHINCHO
CULANTRO
EPAZOTE
THYME
ANDEAN MINT
GALLANT SOLDIER
PARSLEY
BAY LEAVES
CILANTRO
OREGANO
CHINCHO
CULANTRO
EPAZOTE
THYME
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
LEMON
ORANGE
SPRING ONION
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
LEMON
ORANGE
SPRING ONION
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
CORN BEER
PALM OIL
PEPPER PASTE
TUCUPI
ACHIOTE PASTE
COCONUT MILK
TAMARIND
SOUR CREAM
CORN BEER
PALM OIL
PEPPER PASTE
TUCUPI
ACHIOTE PASTE
COCONUT MILK
TAMARIND
SOUR CREAM
