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Colombian vs Bahraini food & cuisine

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Colombia

VS

Bahrain

In Colombia, people consume about 1903 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 1%. In Bahrain, the daily total is around 2209 g, with produce leading at 38% and fish and seafood at the bottom with 2%.

Colombia

Bahrain

The average Colombian daily plate size is

The average Bahraini daily plate size is

1903 g.
2209 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 363 G

WHEAT

93 G

RICE

150 G

CORN

112 G

BARLEY

3 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 428 G

WHEAT

208 G

RICE

188 G

CORN

21 G

BARLEY

2 G

RYE

0 G

OATS

2 G

MILLET

1 G

SORGHUM

1 G

OTHER CEREALS

5 G

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Produce 781 G

PULSES

18 G

VEGETABLES

143 G

STARCHY ROOTS

234 G

FRUITS

386 G

SEA PLANTS

0 G

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Produce 834 G

PULSES

16 G

VEGETABLES

399 G

STARCHY ROOTS

97 G

FRUITS

285 G

SEA PLANTS

0 G

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Meats 174 G

POULTRY

96 G

PORK

31 G

BEEF

39 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

8 G

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Meats 237 G

POULTRY

124 G

PORK

3 G

BEEF

38 G

MUTTON AND GOAT

59 G

OTHER MEAT

2 G

OFFALS

11 G

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Fish and seafood 24 G

FISH

23 G

SEAFOOD

1 G

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Fish and seafood 53 G

FISH

51 G

SEAFOOD

2 G

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Eggs and dairy 347 G

EGGS

40 G

MILK AND DAIRY

303 G

ANIMAL FATS

4 G

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Eggs and dairy 396 G

EGGS

29 G

MILK AND DAIRY

329 G

ANIMAL FATS

38 G

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SUGARS, FATS AND NUTS 214 G

NUTS

1 G

SWEETENERS

156 G

SUGAR CROPS

2 G

VEG OILS

44 G

OILCROPS

11 G

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SUGARS, FATS AND NUTS 261 G

NUTS

46 G

SWEETENERS

141 G

SUGAR CROPS

0 G

VEG OILS

52 G

OILCROPS

22 G

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Herbs

ANDEAN MINT

BAY LEAVES

GALLANT SOLDIER

OREGANO

CILANTRO

PARSLEY

MINT

THYME

Colombia
Common
Bahrain

ANDEAN MINT

BAY LEAVES

GALLANT SOLDIER

OREGANO

CILANTRO

PARSLEY

MINT

THYME

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Spices

ANNATTO/ACHIOTE

BLACK PEPPER

CINNAMON

CUMIN

DRY CHILI

PAPRIKA

BLACK LIME

CORIANDER

GINGER

GREEN CARDAMOM

SAFFRON

SUMAC

TURMERIC DRY

Colombia
Common
Bahrain

ANNATTO/ACHIOTE

BLACK PEPPER

CINNAMON

CUMIN

DRY CHILI

PAPRIKA

BLACK LIME

CORIANDER

GINGER

GREEN CARDAMOM

SAFFRON

SUMAC

TURMERIC DRY

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Aromatics

ORANGE

SPRING ONION

TOMATO

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

GINGER

ROSEWATER

Colombia
Common
Bahrain

ORANGE

SPRING ONION

TOMATO

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

GINGER

ROSEWATER

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Condiments

ACHIOTE PASTE

COCONUT MILK

CORN BEER

PALM OIL

PEPPER PASTE

TAMARIND

TUCUPI

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

PISTACHIOS

Colombia
Common
Bahrain

ACHIOTE PASTE

COCONUT MILK

CORN BEER

PALM OIL

PEPPER PASTE

TAMARIND

TUCUPI

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

PISTACHIOS

Who EATs more per day?

Pick the heavier plate

Iliustration
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