Quantifying culinary diversity across countries.

Compare countries

Chilean vs Argentinian food & cuisine

Compare
Flag
Flag
Chile

VS

Argentina

In Chile, people consume about 1745 g of food per day, with produce taking the biggest share at 33%, and fish and seafood coming in last at 2%. In Argentina, the daily total is around 1997 g, with produce leading at 28% and fish and seafood at the bottom with 1%.

Chile

Argentina

The average Chilean daily plate size is

The average Argentinian daily plate size is

1745 g.
1997 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 410 G

WHEAT

333 G

RICE

36 G

CORN

32 G

BARLEY

4 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

4 G

Icon

Grains 392 G

WHEAT

323 G

RICE

38 G

CORN

26 G

BARLEY

0 G

RYE

0 G

OATS

3 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

Icon

Produce 575 G

PULSES

11 G

VEGETABLES

205 G

STARCHY ROOTS

156 G

FRUITS

203 G

SEA PLANTS

0 G

Icon

Produce 559 G

PULSES

19 G

VEGETABLES

201 G

STARCHY ROOTS

130 G

FRUITS

193 G

SEA PLANTS

0 G

Icon

Meats 250 G

POULTRY

102 G

PORK

65 G

BEEF

78 G

MUTTON AND GOAT

1 G

OTHER MEAT

2 G

OFFALS

2 G

Icon

Meats 334 G

POULTRY

128 G

PORK

41 G

BEEF

131 G

MUTTON AND GOAT

4 G

OTHER MEAT

3 G

OFFALS

27 G

Icon

Fish and seafood 41 G

FISH

27 G

SEAFOOD

14 G

Icon

Fish and seafood 19 G

FISH

13 G

SEAFOOD

6 G

Icon

Eggs and dairy 308 G

EGGS

27 G

MILK AND DAIRY

262 G

ANIMAL FATS

19 G

Icon

Eggs and dairy 519 G

EGGS

45 G

MILK AND DAIRY

462 G

ANIMAL FATS

12 G

Icon

SUGARS, FATS AND NUTS 161 G

NUTS

7 G

SWEETENERS

121 G

SUGAR CROPS

0 G

VEG OILS

18 G

OILCROPS

15 G

Icon

SUGARS, FATS AND NUTS 174 G

NUTS

2 G

SWEETENERS

121 G

SUGAR CROPS

0 G

VEG OILS

45 G

OILCROPS

6 G

Icon

Herbs

ANDEAN MINT

BOLDO

CILANTRO

OREGANO

PARSLEY

BASIL

BAY LEAVES

THYME

Chile
Common
Argentina

ANDEAN MINT

BOLDO

CILANTRO

OREGANO

PARSLEY

BASIL

BAY LEAVES

THYME

Icon

Spices

BLACK PEPPER

CINNAMON

CUMIN

DRY CHILI

PAPRIKA

NUTMEG

Chile
Common
Argentina

BLACK PEPPER

CINNAMON

CUMIN

DRY CHILI

PAPRIKA

NUTMEG

Icon

Aromatics

LEMON

LIME

BELL PEPPERS

GARLIC

ONION

TOMATO

SPRING ONION

Chile
Common
Argentina

LEMON

LIME

BELL PEPPERS

GARLIC

ONION

TOMATO

SPRING ONION

Icon

Condiments

HONEY

MUSTARD

PEPPER PASTE

PISCO

MAYONNAISE

WINE

WINE VINEGAR

BEEF FAT

OLIVE OIL

Chile
Common
Argentina

HONEY

MUSTARD

PEPPER PASTE

PISCO

MAYONNAISE

WINE

WINE VINEGAR

BEEF FAT

OLIVE OIL

Argentina

Argentine food runs mild — far less chili than Peru or Bolivia, less layered with dried spice than Brazil’s Bahian cooking. The Northwest, closest to the Andes, uses cumin and ground ají (capsicum pepper) more. Everywhere else — the Pampas, the coast, Patagonia — runs on salt, garlic, and parsley. Seasoning is restrained during cooking, sharper on the finished dish. A steak may reach the grill with little more than salt, then meet chimichurri or salsa criolla at the table.

Fresh aromatics dominate: onion and bell pepper cook into empanada fillings, stews, and tomato sauces. Garlic and parsley often work to flavor meat, potatoes, and sauces. Oregano goes into pizza, tomato sauce, and chimichurri. Black pepper is used everywhere. Bay leaf goes into anything cooked a long time. In the northwest, dried cumin, pimentón (dry paprika) and ají molido are more widespread. Ají molido — the most characteristically Argentine dry chile seasoning. Usually mild to moderately hot, with more warmth and pepper flavor than aggressive heat.

The Argentine flavors run around vinegar, salt and oregano, basil, bay and ají; household versions commonly add garlic, parsley and oil.

PROVENZAL — hopped garlic and parsley with no oil or vinegar, dusted onto milanesa, papas fritas, or sautéed mushrooms after cooking. Functions as a finishing seasoning.

CHIMICHURRI –  a loose herb-and-vinegar sauce, usually made with parsley, garlic, oregano, vinegar, oil, salt and ají molido. It is served with grilled beef, sausages and offal, or used as a marinade. Sharp, herbal and only mildly hot in most Argentine versions.

SALSA CRIOLLA is closer to a finely chopped relish: usually tomato, onion and bell pepper dressed with vinegar, oil and salt. It is served cold with asado, achuras and especially choripán. Unlike chimichurri, its main job is freshness and crunch.

MAYONESA CASERA — homemade mayonnaise, looser and more acidic than the commercial jarred kind, standard on sandwiches de miga and alongside milanesa.

SALSA GOLF — mayonnaise beaten with ketchup. Cold, used for shrimp cocktail, fries, sometimes milanesa.

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top