Quantifying culinary diversity across countries.
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In Central African Republic, people consume about 1234 g of food per day, with produce taking the biggest share at 72%, and fish and seafood coming in last at 2%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 892 G
24 G
51 G
682 G
135 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 19 G
19 G
0 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 40 G
1 G
36 G
3 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
AFRICAN BASIL
THYME
HIBISCUS
PARSLEY
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
AFRICAN BASIL
THYME
HIBISCUS
PARSLEY
CORIANDER
GRAINS OF PARADISE
NJANGSA/DJANSANG
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF SELIM
GINGER
TURMERIC DRY
CORIANDER
GRAINS OF PARADISE
NJANGSA/DJANSANG
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF SELIM
GINGER
TURMERIC DRY
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
ONION
TOMATO
LEMON
LIME
ORANGE
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
ONION
TOMATO
LEMON
LIME
ORANGE
FERMENTED BEANS
PALM OIL
SHEA BUTTER
TAMARIND
DRIED FISH/SEAFOOD
HONEY
SESAME SEEDS
DRIED PEACHES
FERMENTED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SHEA BUTTER
TAMARIND
DRIED FISH/SEAFOOD
HONEY
SESAME SEEDS
DRIED PEACHES
FERMENTED FISH/SEAFOOD
