WHEAT
128 G
Quantifying culinary diversity across countries.
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In Caribbean, people consume about 1905 g of food per day, with produce taking the biggest share at 48%, and fish and seafood coming in last at 1%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 411 G
128 G
234 G
46 G
1 G
0 G
1 G
0 G
1 G
0 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 909 G
29 G
217 G
160 G
503 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 141 G
83 G
29 G
16 G
2 G
3 G
8 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 231 G
20 G
207 G
4 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 187 G
1 G
116 G
0 G
32 G
38 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAY LEAVES
CILANTRO
CULANTRO
MINT
OREGANO
HIBISCUS
THYME
AFRICAN BASIL
PARSLEY
BAY LEAVES
CILANTRO
CULANTRO
MINT
OREGANO
HIBISCUS
THYME
AFRICAN BASIL
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CLOVES
CUMIN
NUTMEG
BLACK PEPPER
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF SELIM
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CLOVES
CUMIN
NUTMEG
BLACK PEPPER
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF SELIM
BELL PEPPERS
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
ORANGE
TOMATO
BELL PEPPERS
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
ORANGE
TOMATO
ACHIOTE PASTE
COCONUT MILK
RUM
SUGARCANE MOLASSES
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
ACHIOTE PASTE
COCONUT MILK
RUM
SUGARCANE MOLASSES
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS