WHEAT
131 G
Quantifying culinary diversity across countries.
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In Botswana, people consume about 1478 g of food per day, with produce taking the biggest share at 28%, and fish and seafood coming in last at 0%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 400 G
131 G
52 G
199 G
0 G
0 G
0 G
1 G
12 G
5 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 419 G
6 G
150 G
145 G
118 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 82 G
10 G
1 G
26 G
6 G
31 G
8 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 7 G
7 G
0 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 388 G
4 G
378 G
6 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 182 G
1 G
137 G
0 G
33 G
11 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAY LEAVES
CILANTRO
AFRICAN BASIL
HIBISCUS
THYME
PARSLEY
BAY LEAVES
CILANTRO
AFRICAN BASIL
HIBISCUS
THYME
PARSLEY
CLOVES
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
CLOVES
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
ORANGE
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
ORANGE
DRIED FISH/SEAFOOD
HONEY
DRIED PEACHES
FERMENTED FISH/SEAFOOD
SESAME SEEDS
DRIED FISH/SEAFOOD
HONEY
DRIED PEACHES
FERMENTED FISH/SEAFOOD
SESAME SEEDS