Quantifying culinary diversity across countries.
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In Bosnia and Herzegovina, people consume about 2595 g of food per day, with produce taking the biggest share at 49%, and fish and seafood coming in last at 1%. In Iran, the daily total is around 1778 g, with produce leading at 47% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 469 G
380 G
10 G
68 G
4 G
4 G
1 G
0 G
0 G
2 G
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 1278 G
19 G
717 G
243 G
299 G
0 G
Produce 837 G
11 G
345 G
91 G
340 G
0 G
Meats 130 G
55 G
30 G
37 G
1 G
1 G
6 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Fish and seafood 20 G
19 G
1 G
Fish and seafood 34 G
32 G
2 G
Eggs and dairy 537 G
15 G
514 G
8 G
Eggs and dairy 98 G
25 G
66 G
7 G
SUGARS, FATS AND NUTS 161 G
12 G
113 G
0 G
27 G
9 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
BAY LEAVES
MARJORAM
OREGANO
ROSEMARY
SAGE
DILL
PARSLEY
THYME
CHIVES
CILANTRO
FENUGREEK LEAVES
MINT
TARRAGON
BAY LEAVES
MARJORAM
OREGANO
ROSEMARY
SAGE
DILL
PARSLEY
THYME
CHIVES
CILANTRO
FENUGREEK LEAVES
MINT
TARRAGON
ALLSPICE
CARAWAY
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
BLACK LIME
CINNAMON
CORIANDER
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
CARAWAY
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
BLACK LIME
CINNAMON
CORIANDER
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
GARLIC
LEMON
ONION
GINGER
ROSEWATER
GARLIC
LEMON
ONION
GINGER
ROSEWATER
FRUIT VINEGAR
SOUR CREAM
FRUIT MOLASSES
HONEY
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
PISTACHIOS
POMEGRANATE MOLASSES
VERJUICE
FRUIT VINEGAR
SOUR CREAM
FRUIT MOLASSES
HONEY
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
PISTACHIOS
POMEGRANATE MOLASSES
VERJUICE
