Syrian Arab Republic
SEASONINGS
Syrian food is fragrant, colorful, spiced, and moderately heated. Mint, parsley, and cilantro are used extensively, and thyme, in dried form, features a popular za’atar mix. Spices are used even more generously than herbs – cumin, sumac, coriander, paprika, allspice, turmeric, cinnamon, cloves, mahlab, and mastic are staples. Fragrance comes from rose petals, orange blossoms, and saffron.
Syrians like their food tart, so they heavily use citrus, sumac, and fruit molasses – a thick, concentrated syrup, particularly from pomegranates.
One of the star spices in Syrian kitchens is Aleppo pepper – sun-dried, coarsely ground, and packed with character. Its popularity stretches well beyond Syria, finding a place in Turkey, Lebanon, and across the Mediterranean and Middle East. Peppers themselves came a long way before becoming a Syrian staple. Native to the Americas, they traveled through Spain and North Africa, eventually arriving in the Ottoman territories. Along the way, new varieties emerged, and one of the most celebrated was the Halaby pepper – Aleppo. As a major hub of the trade, Aleppo was popular. Today, though, the original Aleppo pepper has become harder to source due to the ongoing conflict in Syria, and much of what’s available now is grown in neighboring Turkey.
What makes it special is its balance: a deep, smoky flavor with natural saltiness and earthiness, plus a gentle kick of heat – milder than cayenne but hotter than jalapeño. Instead of blasting you with spice, it layers in complexity and depth. Toward the end of the pepper season, farmers and home cooks in Aleppo turn their surplus into a rich red paste known as debs flefleh, or ‘pepper molasses.’
In Syrian cooking, a few spice mixes show up everywhere—like za’atar, baharat, and the Aleppo seven-spice blend.
ZA’ATAR spice mix – thyme, sumac, toasted sesame seeds, and salt.
BAHARAT / 7 SPICE MIX, a complex Arabic spice blend that can include black pepper, cumin, coriander, cinnamon, cloves, nutmeg, cardamom, and sometimes paprika.
ALEPPO SEVEN-SPICE local Syrian variation, whose constituents may vary but usually consist of allspice, black pepper, cinnamon, ginger, nutmeg, cardamom, and cloves, all ground into fine powder.
SAUCES
MUHAMMARA – roasted red peppers, walnuts, Aleppo pepper, garlic, olive oil, breadcrumbs, and pomegranate molasses.
TARATOR – sauce made from tahini, lemon juice, garlic, and water. It’s used as a dip or a sauce for falafel or fish.
SHATTAH – A hot sauce made from red chili peppers, garlic, and salt. It’s similar to North African harissa but with its own Syrian character.
TOUM – A strong garlic sauce made by emulsifying garlic with oil, lemon juice, and salt.