Quantifying culinary diversity across countries.
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In Bhutan, people consume about 1545 g of food per day, with grains taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Iran, the daily total is around 1778 g, with produce leading at 47% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 695 G
53 G
471 G
137 G
20 G
0 G
0 G
4 G
0 G
10 G
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 456 G
16 G
171 G
168 G
101 G
0 G
Produce 837 G
11 G
345 G
91 G
340 G
0 G
Meats 45 G
13 G
6 G
22 G
1 G
0 G
3 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Fish and seafood 18 G
18 G
0 G
Fish and seafood 34 G
32 G
2 G
Eggs and dairy 198 G
21 G
168 G
9 G
Eggs and dairy 98 G
25 G
66 G
7 G
SUGARS, FATS AND NUTS 133 G
57 G
45 G
2 G
27 G
2 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
BAY LEAVES
JIMBU
CILANTRO
FENUGREEK LEAVES
CHIVES
DILL
MINT
PARSLEY
TARRAGON
THYME
BAY LEAVES
JIMBU
CILANTRO
FENUGREEK LEAVES
CHIVES
DILL
MINT
PARSLEY
TARRAGON
THYME
ASAFOEDITA
BLACK CARDAMOM
BLUE FENUGREEK
MUSTARD SEEDS
SICHUAN PEPPER
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
BLACK LIME
CUMIN
GINGER
GOLPAR
SAFFRON
SUMAC
ASAFOEDITA
BLACK CARDAMOM
BLUE FENUGREEK
MUSTARD SEEDS
SICHUAN PEPPER
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
BLACK LIME
CUMIN
GINGER
GOLPAR
SAFFRON
SUMAC
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
ROSEWATER
MUSTARD OIL
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
MUSTARD OIL
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
