Quantifying culinary diversity across countries.

Compare countries

Austrian vs Malawian food & cuisine

Compare
Flag
Flag
Austria

VS

Malawi

In Austria, people consume about 2289 g of food per day, with produce taking the biggest share at 36%, and fish and seafood coming in last at 2%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.

Staple ingredients Key flavorings

Austria

Malawi

The average Austrian daily plate size is

The average Malawian daily plate size is

2289 g.
1819 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Austria test

Read more
Icon

Grains 330 G

WHEAT

233 G

RICE

21 G

CORN

32 G

BARLEY

2 G

RYE

30 G

OATS

7 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

5 G

Icon

Grains 443 G

WHEAT

20 G

RICE

15 G

CORN

395 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

6 G

SORGHUM

7 G

OTHER CEREALS

0 G

The other part of the text. Most dishes in Libya starts with the following starchy bases: WHEAT couscous, pasta, RICE or BARLEY. The major staple of the Libyan diet is wheat, mainly in the form of bread, couscous and pasta, but also as a kind of  porridges or antient breads (aseeda, zumita and bazeen) Libyan culinary practices still keeps very ancient.

Icon

Produce 831 G

PULSES

4 G

VEGETABLES

377 G

STARCHY ROOTS

150 G

FRUITS

300 G

SEA PLANTS

0 G

Icon

Produce 1205 G

PULSES

48 G

VEGETABLES

234 G

STARCHY ROOTS

470 G

FRUITS

452 G

SEA PLANTS

0 G

Austria test

Icon

Meats 224 G

POULTRY

45 G

PORK

124 G

BEEF

41 G

MUTTON AND GOAT

3 G

OTHER MEAT

1 G

OFFALS

10 G

Icon

Meats 73 G

POULTRY

15 G

PORK

38 G

BEEF

8 G

MUTTON AND GOAT

8 G

OTHER MEAT

0 G

OFFALS

4 G

The other part of the text. Most dishes in Libya starts with the following starchy bases: WHEAT couscous, pasta, RICE or BARLEY. The major staple of the Libyan diet is wheat, mainly in the form of bread, couscous and pasta, but also as a kind of  porridges or antient breads (aseeda, zumita and bazeen) Libyan culinary practices still keeps very ancient.

Icon

Fish and seafood 40 G

FISH

32 G

SEAFOOD

8 G

Icon

Fish and seafood 27 G

FISH

27 G

SEAFOOD

0 G

Austria test

Icon

Eggs and dairy 632 G

EGGS

39 G

MILK AND DAIRY

543 G

ANIMAL FATS

50 G

Icon

Eggs and dairy 36 G

EGGS

3 G

MILK AND DAIRY

30 G

ANIMAL FATS

3 G

Icon

SUGARS, FATS AND NUTS 232 G

NUTS

24 G

SWEETENERS

113 G

SUGAR CROPS

0 G

VEG OILS

70 G

OILCROPS

25 G

Icon

SUGARS, FATS AND NUTS 35 G

NUTS

0 G

SWEETENERS

19 G

SUGAR CROPS

0 G

VEG OILS

12 G

OILCROPS

4 G

Austria test

Icon

Herbs

BAY LEAVES

CHIVES

DILL

LOVAGE

MARJORAM

SUMMER SAVORY

WILD GARLIC

PARSLEY

THYME

AFRICAN BASIL

HIBISCUS

Austria
Common
Malawi

BAY LEAVES

CHIVES

DILL

LOVAGE

MARJORAM

SUMMER SAVORY

WILD GARLIC

PARSLEY

THYME

AFRICAN BASIL

HIBISCUS

Icon

Spices

CARAWAY

CINNAMON

JUNIPER BERRIES

NUTMEG

PAPRIKA

VANILLA

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GINGER

GRAINS OF SELIM

TURMERIC DRY

Austria
Common
Malawi

CARAWAY

CINNAMON

JUNIPER BERRIES

NUTMEG

PAPRIKA

VANILLA

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GINGER

GRAINS OF SELIM

TURMERIC DRY

Icon

Aromatics

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

ORANGE

TOMATO

Austria
Common
Malawi

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

ORANGE

TOMATO

Icon

Condiments

BUTTER

CREAM

FRUIT VINEGAR

HORSERADISH

MUSTARD

POPPY SEEDS

PORK FAT

WINE

HONEY

DRIED FISH/SEAFOOD

DRIED PEACHES

FERMENTED FISH/SEAFOOD

SESAME SEEDS

Austria
Common
Malawi

BUTTER

CREAM

FRUIT VINEGAR

HORSERADISH

MUSTARD

POPPY SEEDS

PORK FAT

WINE

HONEY

DRIED FISH/SEAFOOD

DRIED PEACHES

FERMENTED FISH/SEAFOOD

SESAME SEEDS

FlagSee full AUSTRIA profileArrow icon FlagSee full MALAWI profileArrow icon
Who EATs more per day?

Pick the heavier plate

Iliustration
Play
Back to Top