Quantifying culinary diversity across countries.
Compare countries
VS
In Argentina, people consume about 1997 g of food per day, with produce taking the biggest share at 28%, and fish and seafood coming in last at 1%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 392 G
323 G
38 G
26 G
0 G
0 G
3 G
0 G
0 G
2 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 559 G
19 G
201 G
130 G
209 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 334 G
128 G
41 G
131 G
4 G
3 G
27 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 19 G
13 G
6 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 519 G
45 G
462 G
12 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 174 G
2 G
121 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
ANDEAN MINT
BOLDO
LEMON VERBENA
OREGANO
ROSEMARY
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
ANDEAN MINT
BOLDO
LEMON VERBENA
OREGANO
ROSEMARY
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
BELL PEPPERS
LEMON
TOMATO
GARLIC
LIME
ONION
CHILI PEPPERS
GINGER
BELL PEPPERS
LEMON
TOMATO
GARLIC
LIME
ONION
CHILI PEPPERS
GINGER
BEEF FAT
MAYONNAISE
MUSTARD
WINE
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
BEEF FAT
MAYONNAISE
MUSTARD
WINE
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
