Quantifying culinary diversity across countries.
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In Albania, people consume about 3297 g of food per day, with produce taking the biggest share at 50%, and fish and seafood coming in last at 1%. In Philippines, the daily total is around 1593 g, with grains leading at 46% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 404 G
360 G
32 G
7 G
1 G
2 G
1 G
0 G
0 G
1 G
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 1637 G
15 G
955 G
132 G
535 G
0 G
Produce 487 G
4 G
162 G
54 G
264 G
0 G
Meats 136 G
44 G
18 G
36 G
23 G
1 G
14 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Fish and seafood 23 G
16 G
7 G
Fish and seafood 78 G
70 G
8 G
Eggs and dairy 899 G
44 G
845 G
10 G
Eggs and dairy 74 G
14 G
51 G
9 G
SUGARS, FATS AND NUTS 198 G
19 G
121 G
0 G
27 G
31 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
BASIL
DILL
MINT
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
BAY LEAVES
CILANTRO
LEMONGRASS
BASIL
DILL
MINT
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
BAY LEAVES
CILANTRO
LEMONGRASS
ALLSPICE
CUMIN
DRY CHILI
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
ANNATTO/ACHIOTE
CLOVES
STAR ANISE
TURMERIC DRY
ALLSPICE
CUMIN
DRY CHILI
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
ANNATTO/ACHIOTE
CLOVES
STAR ANISE
TURMERIC DRY
CARROT
LEMON
GARLIC
ONION
CALAMANSI
CHILI PEPPERS
GINGER
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TOMATO
TURMERIC
CARROT
LEMON
GARLIC
ONION
CALAMANSI
CHILI PEPPERS
GINGER
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TOMATO
TURMERIC
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
