Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Philippines, the daily total is around 1593 g, with grains leading at 46% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 487 G
4 G
162 G
54 G
264 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 78 G
70 G
8 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 74 G
14 G
51 G
9 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
DILL
FENUGREEK LEAVES
MINT
PARSLEY
BAY LEAVES
CILANTRO
LEMONGRASS
DILL
FENUGREEK LEAVES
MINT
PARSLEY
BAY LEAVES
CILANTRO
LEMONGRASS
BLACK CARDAMOM
CUMIN
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
TURMERIC DRY
ANNATTO/ACHIOTE
CLOVES
STAR ANISE
BLACK CARDAMOM
CUMIN
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
TURMERIC DRY
ANNATTO/ACHIOTE
CLOVES
STAR ANISE
ROSEWATER
GARLIC
GINGER
ONION
CALAMANSI
CHILI PEPPERS
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TOMATO
TURMERIC
ROSEWATER
GARLIC
GINGER
ONION
CALAMANSI
CHILI PEPPERS
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TOMATO
TURMERIC
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
