Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAY LEAVES
CILANTRO
DILL
FENUGREEK LEAVES
MINT
PARSLEY
AFRICAN BASIL
HIBISCUS
THYME
BAY LEAVES
CILANTRO
DILL
FENUGREEK LEAVES
MINT
PARSLEY
AFRICAN BASIL
HIBISCUS
THYME
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
ORANGE
TOMATO
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
ORANGE
TOMATO
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
HONEY
SESAME SEEDS
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
HONEY
SESAME SEEDS
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
