Quantifying culinary diversity across countries.

Uruguayan food: discover traditional cuisine

About country

Culinary influences

Staple ingredients

Key flavorings

Iconic dishes

Uruguay is a relatively small South American nation with approximately 3.5 million people. About 95% of Uruguayans live in urban areas, with nearly half the population concentrated in the capital city of Montevideo…

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Country Food Similarity Index https://objectivelists.com/country-food-similarity-index/

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The average Uruguayan daily plate size is

2075 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

Core ingredients

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Herbs

PARSLEY

OREGANO

BAY LEAVES

THYME

ROSEMARY

LEMON VERBENA

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Spices

BLACK PEPPER

PAPRIKA

CUMIN

ANNATTO/ACHIOTE

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Aromatics

GARLIC

ONION

BELL PEPPERS

TOMATO

LEMON

CARROT

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Condiments

WINE VINEGAR

MUSTARD

MAYONNAISE

BEEF FAT

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