Quantifying culinary diversity across countries.

Turkmen food: discover traditional cuisine

About country

Culinary influences

Staple ingredients

Key flavorings

Iconic dishes

Turkmenistan is a Central Asian country that’s about the size of California, home to roughly 6 million people. Country’s mostlyt desserted – the massive Karakum Desert covers about 80% of the land – with the Caspian Sea forming its western border…

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The average Turkmen daily plate size is

1815 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

Core ingredients

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Herbs

DILL

PARSLEY

CILANTRO

MINT

ZIZIPHORA

BAY LEAVES

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Spices

BLACK PEPPER

CUMIN

CORIANDER

SAFFRON

PAPRIKA

TURMERIC DRY

NIGELA SEED

SUMAC

DRY CHILI

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Aromatics

GARLIC

ONION

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Condiments

CLARIFIED BUTTER

YOGURT

DRIED YOGURT

LAMB FAT

TOMATO PASTE

SOUR CREAM

FRUIT MOLASSES

SESAME SEEDS

ALMONDS

PISTACHIOS

DRIED APRICOTS

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