Quantifying culinary diversity across countries.

Latvian food: discover traditional cuisine

About country

Culinary influences

Staple ingredients

Key flavorings

Iconic dishes

Latvia is a small nation of 1.9 million, located in Northern Europe’s Baltic region, sharing borders with Estonia,  Lithuania, Russia, Belarus and maintaining a maritime connection with Sweden across the Baltic Sea. Country landscape is flat and full of freshwater resources…

 

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The average Latvian daily plate size is

2204 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

Core ingredients

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Herbs

DILL

PARSLEY

CHIVES

SORREL

BAY LEAVES

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Spices

DILL SEED

CARAWAY

BLACK PEPPER

ALLSPICE

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Aromatics

CARROT

ONION

DRIED MUSHROOMS

CELERY ROOT

PARSLEY ROOT

GARLIC

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Condiments

SOUR CREAM

PORK FAT

BUTTER

FRUIT VINEGAR

HORSERADISH

POPPY SEEDS

MAYONNAISE

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