Quantifying culinary diversity across countries.
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In Zimbabwe, people consume about 806 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 324 G
60 G
26 G
219 G
0 G
0 G
0 G
5 G
13 G
1 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 138 G
9 G
37 G
54 G
38 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 152 G
15 G
2 G
116 G
5 G
6 G
8 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 6 G
6 G
0 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 77 G
3 G
72 G
2 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 109 G
0 G
72 G
0 G
33 G
4 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
BAOBAB LEAVES
CILANTRO
THYME
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
BAOBAB LEAVES
CILANTRO
THYME
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
GINGER
PAPRIKA
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GRAINS OF SELIM
GINGER
PAPRIKA
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GRAINS OF SELIM
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
ONION
LIME
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
ONION
LIME
HONEY
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
SHEA BUTTER
HONEY
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
SHEA BUTTER
