WHEAT
1 G
Quantifying culinary diversity across countries.
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In Zambia, people consume about 1173 g of food per day, with produce taking the biggest share at 55%, and eggs and dairy coming in last at 2%. In Zimbabwe, the daily total is around 806 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Grains 324 G
60 G
26 G
219 G
0 G
0 G
0 G
5 G
13 G
1 G
Produce 640 G
4 G
57 G
558 G
21 G
0 G
Produce 138 G
9 G
37 G
54 G
36 G
0 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Meats 152 G
15 G
2 G
116 G
5 G
6 G
8 G
Fish and seafood 35 G
35 G
0 G
Fish and seafood 6 G
6 G
0 G
Eggs and dairy 27 G
8 G
18 G
1 G
Eggs and dairy 77 G
3 G
72 G
2 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
SUGARS, FATS AND NUTS 109 G
0 G
72 G
0 G
33 G
4 G
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
PARSLEY
BAY LEAVES
THYME
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
PARSLEY
BAY LEAVES
THYME
CORIANDER
CUMIN
GRAINS OF SELIM
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
CLOVES
PAPRIKA
CORIANDER
CUMIN
GRAINS OF SELIM
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
CLOVES
PAPRIKA
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
DRIED FISH/SEAFOOD
HONEY
TAMARIND
DRIED FISH/SEAFOOD
HONEY
TAMARIND