Quantifying culinary diversity across countries.
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In Zambia, people consume about 1173 g of food per day, with produce taking the biggest share at 55%, and eggs and dairy coming in last at 2%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Produce 640 G
4 G
57 G
558 G
21 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Fish and seafood 35 G
35 G
0 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 27 G
8 G
18 G
1 G
Eggs and dairy 96 G
4 G
89 G
3 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
BAOBAB LEAVES
BITTER LEAVES
AFRICAN BASIL
CILANTRO
PARSLEY
LEMONGRASS
OREGANO
PREKESE
BAOBAB LEAVES
BITTER LEAVES
AFRICAN BASIL
CILANTRO
PARSLEY
LEMONGRASS
OREGANO
PREKESE
GINGER
GRAINS OF SELIM
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
NUTMEG
GINGER
GRAINS OF SELIM
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
NUTMEG
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
DRIED FISH/SEAFOOD
HONEY
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
HONEY
TAMARIND
COCONUT MILK
