Quantifying culinary diversity across countries.
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In Zambia, people consume about 1173 g of food per day, with produce taking the biggest share at 55%, and eggs and dairy coming in last at 2%. In South Sudan, the daily total is around 1525 g, with produce leading at 39% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Grains 225 G
14 G
12 G
55 G
0 G
0 G
0 G
7 G
135 G
2 G
Produce 640 G
4 G
57 G
558 G
21 G
0 G
Produce 594 G
15 G
131 G
328 G
119 G
0 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Meats 70 G
15 G
0 G
34 G
11 G
3 G
7 G
Fish and seafood 35 G
35 G
0 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 27 G
8 G
18 G
1 G
Eggs and dairy 519 G
0 G
518 G
1 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
SUGARS, FATS AND NUTS 109 G
0 G
26 G
0 G
16 G
67 G
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
PARSLEY
CILANTRO
BAY LEAVES
HIBISCUS
PREKESE
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
PARSLEY
CILANTRO
BAY LEAVES
HIBISCUS
PREKESE
GINGER
GRAINS OF SELIM
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CLOVES
GREEN CARDAMOM
GINGER
GRAINS OF SELIM
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CLOVES
GREEN CARDAMOM
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
DRIED FISH/SEAFOOD
HONEY
TAMARIND
CLARIFIED BUTTER
FERMENTED BEANS
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
HONEY
TAMARIND
CLARIFIED BUTTER
FERMENTED BEANS
SESAME SEEDS
SHEA BUTTER
