Quantifying culinary diversity across countries.
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In Zambia, people consume about 1173 g of food per day, with produce taking the biggest share at 55%, and eggs and dairy coming in last at 2%. In Mali, the daily total is around 1620 g, with grains leading at 44% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Grains 720 G
52 G
213 G
144 G
0 G
0 G
0 G
180 G
128 G
3 G
Produce 640 G
4 G
57 G
558 G
21 G
0 G
Produce 663 G
24 G
352 G
83 G
204 G
0 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Meats 26 G
7 G
0 G
9 G
4 G
4 G
2 G
Fish and seafood 35 G
35 G
0 G
Fish and seafood 24 G
24 G
0 G
Eggs and dairy 27 G
8 G
18 G
1 G
Eggs and dairy 123 G
1 G
122 G
0 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
SUGARS, FATS AND NUTS 64 G
9 G
27 G
0 G
17 G
11 G
AFRICAN BASIL
BITTER LEAVES
CILANTRO
BAOBAB LEAVES
PARSLEY
BAY LEAVES
HIBISCUS
AFRICAN BASIL
BITTER LEAVES
CILANTRO
BAOBAB LEAVES
PARSLEY
BAY LEAVES
HIBISCUS
GRAINS OF SELIM
TURMERIC DRY
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
CALABASH NUTMEG
FENNEL SEED
GRAINS OF PARADISE
GRAINS OF SELIM
TURMERIC DRY
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
CALABASH NUTMEG
FENNEL SEED
GRAINS OF PARADISE
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
HONEY
DRIED FISH/SEAFOOD
TAMARIND
DATES
FERMENTED BEANS
SHEA BUTTER
HONEY
DRIED FISH/SEAFOOD
TAMARIND
DATES
FERMENTED BEANS
SHEA BUTTER
