WHEAT
1 G
Quantifying culinary diversity across countries.
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In Zambia, people consume about 1173 g of food per day, with produce taking the biggest share at 55%, and eggs and dairy coming in last at 2%. In Madagascar, the daily total is around 1154 g, with produce leading at 41% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Grains 450 G
36 G
392 G
21 G
0 G
0 G
0 G
0 G
1 G
0 G
Produce 640 G
4 G
57 G
558 G
21 G
0 G
Produce 468 G
4 G
39 G
315 G
109 G
0 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Meats 16 G
9 G
2 G
3 G
0 G
1 G
1 G
Fish and seafood 35 G
35 G
0 G
Fish and seafood 11 G
7 G
4 G
Eggs and dairy 27 G
8 G
18 G
1 G
Eggs and dairy 50 G
1 G
49 G
0 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
SUGARS, FATS AND NUTS 159 G
0 G
25 G
122 G
9 G
3 G
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
PARSLEY
BAY LEAVES
LEMONGRASS
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
PARSLEY
BAY LEAVES
LEMONGRASS
DRY CHILI
GINGER
GRAINS OF SELIM
BLACK PEPPER
CORIANDER
CUMIN
TURMERIC DRY
BLACK CARDAMOM
CINNAMON
CLOVES
FENUGREEK
NUTMEG
SAFFRON
VANILLA
DRY CHILI
GINGER
GRAINS OF SELIM
BLACK PEPPER
CORIANDER
CUMIN
TURMERIC DRY
BLACK CARDAMOM
CINNAMON
CLOVES
FENUGREEK
NUTMEG
SAFFRON
VANILLA
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
HONEY
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
FERMENTED FISH/SEAFOOD
GRAIN VINEGAR
HONEY
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
FERMENTED FISH/SEAFOOD
GRAIN VINEGAR