Quantifying culinary diversity across countries.
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In Zambia, people consume about 1173 g of food per day, with produce taking the biggest share at 55%, and eggs and dairy coming in last at 2%. In Gabon, the daily total is around 1743 g, with produce leading at 54% and eggs and dairy at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Grains 347 G
163 G
141 G
39 G
4 G
0 G
0 G
0 G
0 G
0 G
Produce 640 G
4 G
57 G
558 G
21 G
0 G
Produce 942 G
1 G
119 G
447 G
370 G
0 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Meats 196 G
102 G
24 G
14 G
2 G
38 G
16 G
Fish and seafood 35 G
35 G
0 G
Fish and seafood 85 G
84 G
1 G
Eggs and dairy 27 G
8 G
18 G
1 G
Eggs and dairy 53 G
2 G
50 G
1 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
SUGARS, FATS AND NUTS 120 G
0 G
59 G
6 G
13 G
42 G
BAOBAB LEAVES
CILANTRO
AFRICAN BASIL
BITTER LEAVES
PARSLEY
BAY LEAVES
LEMONGRASS
THYME
BAOBAB LEAVES
CILANTRO
AFRICAN BASIL
BITTER LEAVES
PARSLEY
BAY LEAVES
LEMONGRASS
THYME
CORIANDER
CUMIN
GINGER
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GRAINS OF SELIM
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
WHITE PEPPER
CORIANDER
CUMIN
GINGER
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GRAINS OF SELIM
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
WHITE PEPPER
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
HONEY
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
HONEY
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
