WHEAT
1 G
Quantifying culinary diversity across countries.
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In Zambia, people consume about 1173 g of food per day, with produce taking the biggest share at 55%, and eggs and dairy coming in last at 2%. In Burundi, the daily total is around 1345 g, with produce leading at 88% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Grains 109 G
19 G
25 G
60 G
0 G
0 G
0 G
1 G
1 G
3 G
Produce 640 G
4 G
57 G
558 G
21 G
0 G
Produce 1182 G
81 G
101 G
783 G
217 G
0 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Meats 10 G
2 G
2 G
3 G
2 G
0 G
1 G
Fish and seafood 35 G
35 G
0 G
Fish and seafood 7 G
7 G
0 G
Eggs and dairy 27 G
8 G
18 G
1 G
Eggs and dairy 16 G
0 G
16 G
0 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
SUGARS, FATS AND NUTS 21 G
0 G
12 G
0 G
7 G
2 G
BAOBAB LEAVES
BITTER LEAVES
AFRICAN BASIL
CILANTRO
PARSLEY
BAOBAB LEAVES
BITTER LEAVES
AFRICAN BASIL
CILANTRO
PARSLEY
GINGER
GRAINS OF SELIM
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
GINGER
GRAINS OF SELIM
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
HONEY
DRIED FISH/SEAFOOD
TAMARIND
HONEY
DRIED FISH/SEAFOOD
TAMARIND