Quantifying culinary diversity across countries.
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In Zambia, people consume about 1173 g of food per day, with produce taking the biggest share at 55%, and eggs and dairy coming in last at 2%. In Burkina Faso, the daily total is around 1221 g, with grains leading at 43% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Grains 527 G
0 G
87 G
167 G
1 G
142 G
0 G
94 G
35 G
1 G
Produce 640 G
4 G
57 G
558 G
21 G
0 G
Produce 429 G
87 G
158 G
22 G
162 G
0 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Meats 102 G
26 G
42 G
15 G
10 G
1 G
8 G
Fish and seafood 35 G
35 G
0 G
Fish and seafood 24 G
24 G
0 G
Eggs and dairy 27 G
8 G
18 G
1 G
Eggs and dairy 61 G
3 G
53 G
5 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
SUGARS, FATS AND NUTS 78 G
8 G
18 G
0 G
9 G
43 G
BITTER LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
GINGER
GRAINS OF SELIM
TURMERIC DRY
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
GINGER
GRAINS OF SELIM
TURMERIC DRY
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
LEMON
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
TOMATO
LEMON
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
TOMATO
HONEY
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
SHEA BUTTER
HONEY
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
SHEA BUTTER
