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Yemeni vs South Sudanese food & cuisine

Compare

Yemen

VS

South Sudan

Staple ingredients Key flavorings

Yemen

South Sudan

The average Yemeni daily plate size is

The average South Sudanese daily plate size is

881 g.

1525 g.

Grains

Fish and seafood

Produce

Eggs and dairy

meats

Sugar, fats and nuts

Grains 461 G

WHEAT

329 G

RICE

82 G

CORN

31 G

BARLEY

2 G

RYE

0 G

OATS

0 G

MILLET

3 G

SORGHUM

14 G

OTHER CEREALS

0 G

Grains 225 G

WHEAT

14 G

RICE

12 G

CORN

55 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

7 G

SORGHUM

135 G

OTHER CEREALS

2 G

Produce 184 G

PULSES

14 G

VEGETABLES

61 G

STARCHY ROOTS

16 G

FRUITS

93 G

SEA PLANTS

0 G

Produce 594 G

PULSES

15 G

VEGETABLES

131 G

STARCHY ROOTS

328 G

FRUITS

119 G

SEA PLANTS

0 G

Meats 52 G

POULTRY

30 G

PORK

0 G

BEEF

8 G

MUTTON AND GOAT

11 G

OTHER MEAT

0 G

OFFALS

3 G

Meats 70 G

POULTRY

15 G

PORK

0 G

BEEF

34 G

MUTTON AND GOAT

11 G

OTHER MEAT

3 G

OFFALS

7 G

Fish and seafood 7 G

FISH

7 G

SEAFOOD

0 G

Fish and seafood 8 G

FISH

8 G

SEAFOOD

0 G

Eggs and dairy 74 G

EGGS

5 G

MILK AND DAIRY

68 G

ANIMAL FATS

1 G

Eggs and dairy 519 G

EGGS

0 G

MILK AND DAIRY

518 G

ANIMAL FATS

1 G

SUGARS, FATS AND NUTS 103 G

NUTS

2 G

SWEETENERS

77 G

SUGAR CROPS

0 G

VEG OILS

21 G

OILCROPS

3 G

SUGARS, FATS AND NUTS 109 G

NUTS

0 G

SWEETENERS

26 G

SUGAR CROPS

0 G

VEG OILS

16 G

OILCROPS

67 G

Herbs

DILL

MINT

PARSLEY

CILANTRO

BAY LEAVES

HIBISCUS

PREKESE

Yemen

Common

South Sudan

DILL

MINT

PARSLEY

CILANTRO

BAY LEAVES

HIBISCUS

PREKESE

Spices

ALLSPICE

BLACK LIME

CINNAMON

FENUGREEK

GINGER

NIGELA SEED

PAPRIKA

SUMAC

BLACK PEPPER

CLOVES

CORIANDER

CUMIN

DRY CHILI

GREEN CARDAMOM

TURMERIC DRY

Yemen

Common

South Sudan

ALLSPICE

BLACK LIME

CINNAMON

FENUGREEK

GINGER

NIGELA SEED

PAPRIKA

SUMAC

BLACK PEPPER

CLOVES

CORIANDER

CUMIN

DRY CHILI

GREEN CARDAMOM

TURMERIC DRY

Aromatics

LIME

CHILI PEPPERS

GARLIC

GINGER

LEMON

ONION

TOMATO

Yemen

Common

South Sudan

LIME

CHILI PEPPERS

GARLIC

GINGER

LEMON

ONION

TOMATO

Condiments

DATE SYRUP / SILAN

TAHINI

CLARIFIED BUTTER

HONEY

SESAME SEEDS

DRIED FISH/SEAFOOD

FERMENTED BEANS

SHEA BUTTER

TAMARIND

Yemen

Common

South Sudan

DATE SYRUP / SILAN

TAHINI

CLARIFIED BUTTER

HONEY

SESAME SEEDS

DRIED FISH/SEAFOOD

FERMENTED BEANS

SHEA BUTTER

TAMARIND

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