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Yemeni vs Bahraini food & cuisine

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Yemen

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Bahrain

In Yemen, people consume about 881 g of food per day, with grains taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Bahrain, the daily total is around 2209 g, with produce leading at 38% and fish and seafood at the bottom with 2%.

Yemen

Bahrain

The average Yemeni daily plate size is

The average Bahraini daily plate size is

881 g.
2209 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 461 G

WHEAT

329 G

RICE

82 G

CORN

31 G

BARLEY

2 G

RYE

0 G

OATS

0 G

MILLET

3 G

SORGHUM

14 G

OTHER CEREALS

0 G

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Grains 428 G

WHEAT

208 G

RICE

188 G

CORN

21 G

BARLEY

2 G

RYE

0 G

OATS

2 G

MILLET

1 G

SORGHUM

1 G

OTHER CEREALS

5 G

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Produce 184 G

PULSES

14 G

VEGETABLES

61 G

STARCHY ROOTS

16 G

FRUITS

93 G

SEA PLANTS

0 G

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Produce 834 G

PULSES

16 G

VEGETABLES

399 G

STARCHY ROOTS

97 G

FRUITS

285 G

SEA PLANTS

0 G

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Meats 52 G

POULTRY

30 G

PORK

0 G

BEEF

8 G

MUTTON AND GOAT

11 G

OTHER MEAT

0 G

OFFALS

3 G

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Meats 237 G

POULTRY

124 G

PORK

3 G

BEEF

38 G

MUTTON AND GOAT

59 G

OTHER MEAT

2 G

OFFALS

11 G

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Fish and seafood 7 G

FISH

7 G

SEAFOOD

0 G

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Fish and seafood 53 G

FISH

51 G

SEAFOOD

2 G

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Eggs and dairy 74 G

EGGS

5 G

MILK AND DAIRY

68 G

ANIMAL FATS

1 G

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Eggs and dairy 396 G

EGGS

29 G

MILK AND DAIRY

329 G

ANIMAL FATS

38 G

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SUGARS, FATS AND NUTS 103 G

NUTS

2 G

SWEETENERS

77 G

SUGAR CROPS

0 G

VEG OILS

21 G

OILCROPS

3 G

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SUGARS, FATS AND NUTS 261 G

NUTS

46 G

SWEETENERS

141 G

SUGAR CROPS

0 G

VEG OILS

52 G

OILCROPS

22 G

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Herbs

DILL

CILANTRO

MINT

PARSLEY

THYME

Yemen
Common
Bahrain

DILL

CILANTRO

MINT

PARSLEY

THYME

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Spices

ALLSPICE

CLOVES

FENUGREEK

NIGELA SEED

BLACK LIME

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GINGER

GREEN CARDAMOM

PAPRIKA

SUMAC

TURMERIC DRY

SAFFRON

Yemen
Common
Bahrain

ALLSPICE

CLOVES

FENUGREEK

NIGELA SEED

BLACK LIME

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GINGER

GREEN CARDAMOM

PAPRIKA

SUMAC

TURMERIC DRY

SAFFRON

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Aromatics

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

ROSEWATER

Yemen
Common
Bahrain

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

ROSEWATER

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Condiments

SESAME SEEDS

TAHINI

CLARIFIED BUTTER

DATE SYRUP / SILAN

HONEY

DATES

PISTACHIOS

Yemen
Common
Bahrain

SESAME SEEDS

TAHINI

CLARIFIED BUTTER

DATE SYRUP / SILAN

HONEY

DATES

PISTACHIOS

Who EATs more per day?

Pick the heavier plate

Iliustration
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