Quantifying culinary diversity across countries.
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In Vietnam, people consume about 1973 g of food per day, with produce taking the biggest share at 39%, and eggs and dairy coming in last at 5%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 704 G
44 G
612 G
48 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 765 G
9 G
479 G
49 G
228 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 159 G
45 G
83 G
14 G
1 G
1 G
15 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 109 G
78 G
31 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 105 G
10 G
88 G
7 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 131 G
5 G
64 G
20 G
14 G
28 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BETTEL LEAVES
CULANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
PERILLA/SHISO
THAI BASIL
VIETNAMESE MINT
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
PARSLEY
BETTEL LEAVES
CULANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
PERILLA/SHISO
THAI BASIL
VIETNAMESE MINT
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
PARSLEY
CINNAMON
CLOVES
STAR ANISE
BLACK PEPPER
DRY CHILI
CORIANDER
CUMIN
GINGER
GRAINS OF SELIM
TURMERIC DRY
CINNAMON
CLOVES
STAR ANISE
BLACK PEPPER
DRY CHILI
CORIANDER
CUMIN
GINGER
GRAINS OF SELIM
TURMERIC DRY
GALANGAL
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
TOMATO
GALANGAL
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
TOMATO
CHILI OIL
FERMENTED FISH/SEAFOOD
FERMENTED TOFU
FISH SAUCE
OYSTER SAUCE
RICE WINE
SESAME OIL
SOY SAUCE
SPECIALTY VINEGAR
TOASTED RICE POWDER
TAMARIND
DRIED FISH/SEAFOOD
HONEY
CHILI OIL
FERMENTED FISH/SEAFOOD
FERMENTED TOFU
FISH SAUCE
OYSTER SAUCE
RICE WINE
SESAME OIL
SOY SAUCE
SPECIALTY VINEGAR
TOASTED RICE POWDER
TAMARIND
DRIED FISH/SEAFOOD
HONEY
