WHEAT
44 G
Quantifying culinary diversity across countries.
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In Vietnam, people consume about 1973 g of food per day, with produce taking the biggest share at 39%, and eggs and dairy coming in last at 5%. In Uruguay, the daily total is around 2075 g, with produce leading at 30% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 704 G
44 G
612 G
48 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Produce 765 G
9 G
479 G
49 G
228 G
0 G
Produce 621 G
9 G
234 G
146 G
200 G
0 G
Meats 159 G
45 G
83 G
14 G
1 G
1 G
15 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Fish and seafood 109 G
78 G
31 G
Fish and seafood 26 G
23 G
3 G
Eggs and dairy 105 G
10 G
88 G
7 G
Eggs and dairy 594 G
37 G
541 G
16 G
SUGARS, FATS AND NUTS 131 G
5 G
64 G
20 G
14 G
28 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
BETTEL LEAVES
CILANTRO
CULANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
PERILLA/SHISO
THAI BASIL
VIETNAMESE MINT
BAY LEAVES
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
THYME
BETTEL LEAVES
CILANTRO
CULANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
PERILLA/SHISO
THAI BASIL
VIETNAMESE MINT
BAY LEAVES
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
THYME
CINNAMON
CLOVES
DRY CHILI
STAR ANISE
BLACK PEPPER
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
CINNAMON
CLOVES
DRY CHILI
STAR ANISE
BLACK PEPPER
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
CHILI PEPPERS
GALANGAL
GINGER
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
GARLIC
BELL PEPPERS
CARROT
LEMON
ONION
TOMATO
CHILI PEPPERS
GALANGAL
GINGER
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
GARLIC
BELL PEPPERS
CARROT
LEMON
ONION
TOMATO
CHILI OIL
FERMENTED FISH/SEAFOOD
FERMENTED TOFU
FISH SAUCE
OYSTER SAUCE
RICE WINE
SESAME OIL
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
TOASTED RICE POWDER
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
CHILI OIL
FERMENTED FISH/SEAFOOD
FERMENTED TOFU
FISH SAUCE
OYSTER SAUCE
RICE WINE
SESAME OIL
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
TOASTED RICE POWDER
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR