WHEAT
44 G
Quantifying culinary diversity across countries.
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In Vietnam, people consume about 1973 g of food per day, with produce taking the biggest share at 39%, and eggs and dairy coming in last at 5%. In United Arab Emirates, the daily total is around 1733 g, with produce leading at 35% and fish and seafood at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 704 G
44 G
612 G
48 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 393 G
292 G
96 G
5 G
0 G
0 G
0 G
0 G
0 G
0 G
Produce 765 G
9 G
479 G
49 G
228 G
0 G
Produce 603 G
48 G
262 G
81 G
186 G
0 G
Meats 159 G
45 G
83 G
14 G
1 G
1 G
15 G
Meats 180 G
106 G
2 G
32 G
24 G
9 G
7 G
Fish and seafood 109 G
78 G
31 G
Fish and seafood 71 G
65 G
6 G
Eggs and dairy 105 G
10 G
88 G
7 G
Eggs and dairy 278 G
21 G
247 G
10 G
SUGARS, FATS AND NUTS 131 G
5 G
64 G
20 G
14 G
28 G
SUGARS, FATS AND NUTS 208 G
31 G
78 G
0 G
78 G
21 G
BETTEL LEAVES
CULANTRO
KAFFIR LIME LEAVES
LEMONGRASS
PERILLA/SHISO
THAI BASIL
VIETNAMESE MINT
CILANTRO
MINT
PARSLEY
THYME
BETTEL LEAVES
CULANTRO
KAFFIR LIME LEAVES
LEMONGRASS
PERILLA/SHISO
THAI BASIL
VIETNAMESE MINT
CILANTRO
MINT
PARSLEY
THYME
STAR ANISE
BLACK PEPPER
CINNAMON
CLOVES
DRY CHILI
ALLSPICE
BLACK LIME
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
STAR ANISE
BLACK PEPPER
CINNAMON
CLOVES
DRY CHILI
ALLSPICE
BLACK LIME
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
CHILI PEPPERS
GALANGAL
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
GARLIC
GINGER
LEMON
ONION
ORANGE WATER
ROSEWATER
CHILI PEPPERS
GALANGAL
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
GARLIC
GINGER
LEMON
ONION
ORANGE WATER
ROSEWATER
CHILI OIL
FERMENTED FISH/SEAFOOD
FERMENTED TOFU
FISH SAUCE
OYSTER SAUCE
RICE WINE
SESAME OIL
SOY SAUCE
SPECIALTY VINEGAR
TOASTED RICE POWDER
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
SESAME SEEDS
TAHINI
CHILI OIL
FERMENTED FISH/SEAFOOD
FERMENTED TOFU
FISH SAUCE
OYSTER SAUCE
RICE WINE
SESAME OIL
SOY SAUCE
SPECIALTY VINEGAR
TOASTED RICE POWDER
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
SESAME SEEDS
TAHINI