Quantifying culinary diversity across countries.

Compare countries

Vietnamese vs Togolese food & cuisine

Compare
Flag
Flag
Vietnam

VS

Togo

In Vietnam, people consume about 1973 g of food per day, with produce taking the biggest share at 39%, and eggs and dairy coming in last at 5%. In Togo, the daily total is around 1228 g, with produce leading at 49% and eggs and dairy at the bottom with 2%.

Vietnam

Togo

The average Vietnamese daily plate size is

The average Togolese daily plate size is

1973 g.
1228 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 704 G

WHEAT

44 G

RICE

612 G

CORN

48 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Icon

Grains 439 G

WHEAT

51 G

RICE

83 G

CORN

222 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

7 G

SORGHUM

75 G

OTHER CEREALS

1 G

Icon

Produce 765 G

PULSES

9 G

VEGETABLES

479 G

STARCHY ROOTS

49 G

FRUITS

228 G

SEA PLANTS

0 G

Icon

Produce 606 G

PULSES

29 G

VEGETABLES

99 G

STARCHY ROOTS

458 G

FRUITS

19 G

SEA PLANTS

0 G

Icon

Meats 159 G

POULTRY

45 G

PORK

83 G

BEEF

14 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

15 G

Icon

Meats 34 G

POULTRY

18 G

PORK

6 G

BEEF

2 G

MUTTON AND GOAT

4 G

OTHER MEAT

2 G

OFFALS

2 G

Icon

Fish and seafood 109 G

FISH

78 G

SEAFOOD

31 G

Icon

Fish and seafood 27 G

FISH

27 G

SEAFOOD

0 G

Icon

Eggs and dairy 105 G

EGGS

10 G

MILK AND DAIRY

88 G

ANIMAL FATS

7 G

Icon

Eggs and dairy 20 G

EGGS

5 G

MILK AND DAIRY

14 G

ANIMAL FATS

1 G

Icon

SUGARS, FATS AND NUTS 131 G

NUTS

5 G

SWEETENERS

64 G

SUGAR CROPS

20 G

VEG OILS

14 G

OILCROPS

28 G

Icon

SUGARS, FATS AND NUTS 102 G

NUTS

0 G

SWEETENERS

48 G

SUGAR CROPS

0 G

VEG OILS

35 G

OILCROPS

19 G

Icon

Herbs

BETTEL LEAVES

CILANTRO

CULANTRO

KAFFIR LIME LEAVES

MINT

PERILLA/SHISO

THAI BASIL

VIETNAMESE MINT

LEMONGRASS

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

PARSLEY

PREKESE

UTAZI LEAVES

UZIZA LEAVES

Vietnam
Common
Togo

BETTEL LEAVES

CILANTRO

CULANTRO

KAFFIR LIME LEAVES

MINT

PERILLA/SHISO

THAI BASIL

VIETNAMESE MINT

LEMONGRASS

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

PARSLEY

PREKESE

UTAZI LEAVES

UZIZA LEAVES

Icon

Spices

CINNAMON

STAR ANISE

BLACK PEPPER

CLOVES

DRY CHILI

CALABASH NUTMEG

GRAINS OF PARADISE

GRAINS OF SELIM

Vietnam
Common
Togo

CINNAMON

STAR ANISE

BLACK PEPPER

CLOVES

DRY CHILI

CALABASH NUTMEG

GRAINS OF PARADISE

GRAINS OF SELIM

Icon

Aromatics

GALANGAL

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

Vietnam
Common
Togo

GALANGAL

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

Icon

Condiments

CHILI OIL

FERMENTED FISH/SEAFOOD

FERMENTED TOFU

FISH SAUCE

OYSTER SAUCE

RICE WINE

SESAME OIL

SOY SAUCE

SPECIALTY VINEGAR

TAMARIND

TOASTED RICE POWDER

DRIED FISH/SEAFOOD

FERMENTED BEANS

Vietnam
Common
Togo

CHILI OIL

FERMENTED FISH/SEAFOOD

FERMENTED TOFU

FISH SAUCE

OYSTER SAUCE

RICE WINE

SESAME OIL

SOY SAUCE

SPECIALTY VINEGAR

TAMARIND

TOASTED RICE POWDER

DRIED FISH/SEAFOOD

FERMENTED BEANS

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top