Quantifying culinary diversity across countries.
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In Vietnam, people consume about 1973 g of food per day, with produce taking the biggest share at 39%, and eggs and dairy coming in last at 5%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 704 G
44 G
612 G
48 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Produce 765 G
9 G
479 G
49 G
228 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Meats 159 G
45 G
83 G
14 G
1 G
1 G
15 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Fish and seafood 109 G
78 G
31 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 105 G
10 G
88 G
7 G
Eggs and dairy 96 G
4 G
89 G
3 G
SUGARS, FATS AND NUTS 131 G
5 G
64 G
20 G
14 G
28 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
BETTEL LEAVES
CULANTRO
KAFFIR LIME LEAVES
MINT
PERILLA/SHISO
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
AFRICAN BASIL
OREGANO
PARSLEY
PREKESE
BETTEL LEAVES
CULANTRO
KAFFIR LIME LEAVES
MINT
PERILLA/SHISO
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
AFRICAN BASIL
OREGANO
PARSLEY
PREKESE
STAR ANISE
BLACK PEPPER
CINNAMON
CLOVES
DRY CHILI
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
STAR ANISE
BLACK PEPPER
CINNAMON
CLOVES
DRY CHILI
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
GALANGAL
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
TOMATO
GALANGAL
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
TOMATO
CHILI OIL
FERMENTED FISH/SEAFOOD
FERMENTED TOFU
FISH SAUCE
OYSTER SAUCE
RICE WINE
SESAME OIL
SOY SAUCE
SPECIALTY VINEGAR
TOASTED RICE POWDER
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
HONEY
CHILI OIL
FERMENTED FISH/SEAFOOD
FERMENTED TOFU
FISH SAUCE
OYSTER SAUCE
RICE WINE
SESAME OIL
SOY SAUCE
SPECIALTY VINEGAR
TOASTED RICE POWDER
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
HONEY
