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Vietnamese vs Qatari food & cuisine

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Vietnam

VS

Qatar

In Vietnam, people consume about 1973 g of food per day, with produce taking the biggest share at 39%, and eggs and dairy coming in last at 5%. In Qatar, the daily total is around 2230 g, with produce leading at 40% and fish and seafood at the bottom with 3%.

Vietnam

Qatar

The average Vietnamese daily plate size is

The average Qatari daily plate size is

1973 g.
2230 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 704 G

WHEAT

44 G

RICE

612 G

CORN

48 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 552 G

WHEAT

260 G

RICE

276 G

CORN

7 G

BARLEY

1 G

RYE

0 G

OATS

2 G

MILLET

2 G

SORGHUM

1 G

OTHER CEREALS

3 G

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Produce 765 G

PULSES

9 G

VEGETABLES

479 G

STARCHY ROOTS

49 G

FRUITS

228 G

SEA PLANTS

0 G

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Produce 891 G

PULSES

27 G

VEGETABLES

491 G

STARCHY ROOTS

105 G

FRUITS

238 G

SEA PLANTS

0 G

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Meats 159 G

POULTRY

45 G

PORK

83 G

BEEF

14 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

15 G

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Meats 221 G

POULTRY

150 G

PORK

1 G

BEEF

30 G

MUTTON AND GOAT

35 G

OTHER MEAT

2 G

OFFALS

3 G

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Fish and seafood 109 G

FISH

78 G

SEAFOOD

31 G

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Fish and seafood 63 G

FISH

53 G

SEAFOOD

10 G

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Eggs and dairy 105 G

EGGS

10 G

MILK AND DAIRY

88 G

ANIMAL FATS

7 G

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Eggs and dairy 283 G

EGGS

48 G

MILK AND DAIRY

226 G

ANIMAL FATS

9 G

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SUGARS, FATS AND NUTS 131 G

NUTS

5 G

SWEETENERS

64 G

SUGAR CROPS

20 G

VEG OILS

14 G

OILCROPS

28 G

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SUGARS, FATS AND NUTS 220 G

NUTS

44 G

SWEETENERS

100 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

23 G

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Herbs

BETTEL LEAVES

CULANTRO

KAFFIR LIME LEAVES

LEMONGRASS

PERILLA/SHISO

THAI BASIL

VIETNAMESE MINT

CILANTRO

MINT

PARSLEY

THYME

Vietnam
Common
Qatar

BETTEL LEAVES

CULANTRO

KAFFIR LIME LEAVES

LEMONGRASS

PERILLA/SHISO

THAI BASIL

VIETNAMESE MINT

CILANTRO

MINT

PARSLEY

THYME

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Spices

CLOVES

STAR ANISE

BLACK PEPPER

CINNAMON

DRY CHILI

BLACK LIME

CORIANDER

CUMIN

GINGER

GREEN CARDAMOM

SAFFRON

SUMAC

TURMERIC DRY

Vietnam
Common
Qatar

CLOVES

STAR ANISE

BLACK PEPPER

CINNAMON

DRY CHILI

BLACK LIME

CORIANDER

CUMIN

GINGER

GREEN CARDAMOM

SAFFRON

SUMAC

TURMERIC DRY

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Aromatics

GALANGAL

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

LIME

LEMON

ONION

ROSEWATER

Vietnam
Common
Qatar

GALANGAL

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

LIME

LEMON

ONION

ROSEWATER

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Condiments

CHILI OIL

FERMENTED FISH/SEAFOOD

FERMENTED TOFU

FISH SAUCE

OYSTER SAUCE

RICE WINE

SESAME OIL

SOY SAUCE

SPECIALTY VINEGAR

TAMARIND

TOASTED RICE POWDER

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

PISTACHIOS

Vietnam
Common
Qatar

CHILI OIL

FERMENTED FISH/SEAFOOD

FERMENTED TOFU

FISH SAUCE

OYSTER SAUCE

RICE WINE

SESAME OIL

SOY SAUCE

SPECIALTY VINEGAR

TAMARIND

TOASTED RICE POWDER

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

PISTACHIOS

Who EATs more per day?

Pick the heavier plate

Iliustration
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