Quantifying culinary diversity across countries.
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In Vietnam, people consume about 1973 g of food per day, with produce taking the biggest share at 39%, and eggs and dairy coming in last at 5%. In Paraguay, the daily total is around 1789 g, with produce leading at 52% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 704 G
44 G
612 G
48 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Produce 765 G
9 G
479 G
49 G
228 G
0 G
Produce 934 G
28 G
178 G
500 G
221 G
0 G
Meats 159 G
45 G
83 G
14 G
1 G
1 G
15 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Fish and seafood 109 G
78 G
31 G
Fish and seafood 13 G
13 G
0 G
Eggs and dairy 105 G
10 G
88 G
7 G
Eggs and dairy 224 G
45 G
174 G
5 G
SUGARS, FATS AND NUTS 131 G
5 G
64 G
20 G
14 G
28 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
BETTEL LEAVES
CULANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
PERILLA/SHISO
THAI BASIL
VIETNAMESE MINT
CILANTRO
BAY LEAVES
OREGANO
PARSLEY
BETTEL LEAVES
CULANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
PERILLA/SHISO
THAI BASIL
VIETNAMESE MINT
CILANTRO
BAY LEAVES
OREGANO
PARSLEY
CINNAMON
CLOVES
STAR ANISE
BLACK PEPPER
DRY CHILI
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
CINNAMON
CLOVES
STAR ANISE
BLACK PEPPER
DRY CHILI
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
CHILI PEPPERS
GALANGAL
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
GARLIC
LIME
SPRING ONION
BELL PEPPERS
LEMON
ONION
ORANGE
TOMATO
CHILI PEPPERS
GALANGAL
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
GARLIC
LIME
SPRING ONION
BELL PEPPERS
LEMON
ONION
ORANGE
TOMATO
CHILI OIL
FERMENTED FISH/SEAFOOD
FERMENTED TOFU
FISH SAUCE
OYSTER SAUCE
RICE WINE
SESAME OIL
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
TOASTED RICE POWDER
ACHIOTE PASTE
WINE VINEGAR
CHILI OIL
FERMENTED FISH/SEAFOOD
FERMENTED TOFU
FISH SAUCE
OYSTER SAUCE
RICE WINE
SESAME OIL
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
TOASTED RICE POWDER
ACHIOTE PASTE
WINE VINEGAR
