Quantifying culinary diversity across countries.

Compare countries

Vietnamese vs Namibian food & cuisine

Compare
Flag
Flag
Vietnam

VS

Namibia

In Vietnam, people consume about 1973 g of food per day, with produce taking the biggest share at 39%, and eggs and dairy coming in last at 5%. In Namibia, the daily total is around 1489 g, with produce leading at 41% and fish and seafood at the bottom with 2%.

Vietnam

Namibia

The average Vietnamese daily plate size is

The average Namibian daily plate size is

1973 g.
1489 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 704 G

WHEAT

44 G

RICE

612 G

CORN

48 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Icon

Grains 373 G

WHEAT

161 G

RICE

29 G

CORN

135 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

43 G

SORGHUM

3 G

OTHER CEREALS

0 G

Icon

Produce 765 G

PULSES

9 G

VEGETABLES

479 G

STARCHY ROOTS

49 G

FRUITS

228 G

SEA PLANTS

0 G

Icon

Produce 604 G

PULSES

23 G

VEGETABLES

93 G

STARCHY ROOTS

345 G

FRUITS

118 G

SEA PLANTS

0 G

Icon

Meats 159 G

POULTRY

45 G

PORK

83 G

BEEF

14 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

15 G

Icon

Meats 96 G

POULTRY

30 G

PORK

14 G

BEEF

19 G

MUTTON AND GOAT

11 G

OTHER MEAT

14 G

OFFALS

8 G

Icon

Fish and seafood 109 G

FISH

78 G

SEAFOOD

31 G

Icon

Fish and seafood 32 G

FISH

28 G

SEAFOOD

4 G

Icon

Eggs and dairy 105 G

EGGS

10 G

MILK AND DAIRY

88 G

ANIMAL FATS

7 G

Icon

Eggs and dairy 191 G

EGGS

3 G

MILK AND DAIRY

184 G

ANIMAL FATS

4 G

Icon

SUGARS, FATS AND NUTS 131 G

NUTS

5 G

SWEETENERS

64 G

SUGAR CROPS

20 G

VEG OILS

14 G

OILCROPS

28 G

Icon

SUGARS, FATS AND NUTS 193 G

NUTS

1 G

SWEETENERS

161 G

SUGAR CROPS

0 G

VEG OILS

28 G

OILCROPS

3 G

Icon

Herbs

BETTEL LEAVES

CULANTRO

KAFFIR LIME LEAVES

LEMONGRASS

MINT

PERILLA/SHISO

THAI BASIL

VIETNAMESE MINT

CILANTRO

AFRICAN BASIL

BAY LEAVES

THYME

Vietnam
Common
Namibia

BETTEL LEAVES

CULANTRO

KAFFIR LIME LEAVES

LEMONGRASS

MINT

PERILLA/SHISO

THAI BASIL

VIETNAMESE MINT

CILANTRO

AFRICAN BASIL

BAY LEAVES

THYME

Icon

Spices

CINNAMON

STAR ANISE

BLACK PEPPER

CLOVES

DRY CHILI

CALABASH NUTMEG

CUMIN

GINGER

GRAINS OF PARADISE

TURMERIC DRY

Vietnam
Common
Namibia

CINNAMON

STAR ANISE

BLACK PEPPER

CLOVES

DRY CHILI

CALABASH NUTMEG

CUMIN

GINGER

GRAINS OF PARADISE

TURMERIC DRY

Icon

Aromatics

GALANGAL

LIME

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

LEMON

ONION

TOMATO

Vietnam
Common
Namibia

GALANGAL

LIME

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

LEMON

ONION

TOMATO

Icon

Condiments

CHILI OIL

FERMENTED TOFU

FISH SAUCE

OYSTER SAUCE

RICE WINE

SESAME OIL

SOY SAUCE

SPECIALTY VINEGAR

TAMARIND

TOASTED RICE POWDER

FERMENTED FISH/SEAFOOD

CANE VINEGAR

DRIED FISH/SEAFOOD

HONEY

Vietnam
Common
Namibia

CHILI OIL

FERMENTED TOFU

FISH SAUCE

OYSTER SAUCE

RICE WINE

SESAME OIL

SOY SAUCE

SPECIALTY VINEGAR

TAMARIND

TOASTED RICE POWDER

FERMENTED FISH/SEAFOOD

CANE VINEGAR

DRIED FISH/SEAFOOD

HONEY

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top