Quantifying culinary diversity across countries.
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In Vietnam, people consume about 1973 g of food per day, with produce taking the biggest share at 39%, and eggs and dairy coming in last at 5%. In Malaysia, the daily total is around 1487 g, with grains leading at 32% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 704 G
44 G
612 G
48 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Produce 765 G
9 G
479 G
49 G
228 G
0 G
Produce 376 G
8 G
188 G
58 G
112 G
0 G
Meats 159 G
45 G
83 G
14 G
1 G
1 G
15 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Fish and seafood 109 G
78 G
31 G
Fish and seafood 147 G
124 G
23 G
Eggs and dairy 105 G
10 G
88 G
7 G
Eggs and dairy 80 G
44 G
30 G
6 G
SUGARS, FATS AND NUTS 131 G
5 G
64 G
20 G
14 G
28 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
BETTEL LEAVES
CULANTRO
MINT
PERILLA/SHISO
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CURRY LEAVES
BETTEL LEAVES
CULANTRO
MINT
PERILLA/SHISO
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CURRY LEAVES
BLACK PEPPER
CINNAMON
CLOVES
DRY CHILI
STAR ANISE
CORIANDER
CUMIN
TURMERIC DRY
BLACK PEPPER
CINNAMON
CLOVES
DRY CHILI
STAR ANISE
CORIANDER
CUMIN
TURMERIC DRY
SPRING ONION
CHILI PEPPERS
GALANGAL
GARLIC
GINGER
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
SPRING ONION
CHILI PEPPERS
GALANGAL
GARLIC
GINGER
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI OIL
FERMENTED TOFU
OYSTER SAUCE
RICE WINE
SESAME OIL
SPECIALTY VINEGAR
TOASTED RICE POWDER
FERMENTED FISH/SEAFOOD
FISH SAUCE
SOY SAUCE
TAMARIND
COCONUT MILK
FERMENTED BEAN PASTE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
CHILI OIL
FERMENTED TOFU
OYSTER SAUCE
RICE WINE
SESAME OIL
SPECIALTY VINEGAR
TOASTED RICE POWDER
FERMENTED FISH/SEAFOOD
FISH SAUCE
SOY SAUCE
TAMARIND
COCONUT MILK
FERMENTED BEAN PASTE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
