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Vietnamese vs Latvian food & cuisine

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Vietnam

Latvia

In Vietnam, people consume about 1973 g of food per day, with produce taking the biggest share at 39%, and eggs and dairy coming in last at 5%. In Latvia, the daily total is around 2204 g, with produce leading at 33% and fish and seafood at the bottom with 3%.

Staple ingredients Key flavorings

Vietnam

Latvia

The average Vietnamese daily plate size is

The average Latvian daily plate size is

1973 g.

2204 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 704 G

WHEAT

44 G

RICE

612 G

CORN

48 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Grains 320 G

WHEAT

175 G

RICE

10 G

CORN

3 G

BARLEY

48 G

RYE

59 G

OATS

8 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

17 G

Produce 765 G

PULSES

9 G

VEGETABLES

479 G

STARCHY ROOTS

49 G

FRUITS

228 G

SEA PLANTS

0 G

Produce 718 G

PULSES

0 G

VEGETABLES

330 G

STARCHY ROOTS

226 G

FRUITS

146 G

SEA PLANTS

0 G

Meats 159 G

POULTRY

45 G

PORK

83 G

BEEF

14 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

15 G

Meats 209 G

POULTRY

69 G

PORK

112 G

BEEF

15 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

11 G

Fish and seafood 109 G

FISH

78 G

SEAFOOD

31 G

Fish and seafood 68 G

FISH

62 G

SEAFOOD

6 G

Eggs and dairy 105 G

EGGS

10 G

MILK AND DAIRY

88 G

ANIMAL FATS

7 G

Eggs and dairy 644 G

EGGS

36 G

MILK AND DAIRY

557 G

ANIMAL FATS

51 G

SUGARS, FATS AND NUTS 131 G

NUTS

5 G

SWEETENERS

64 G

SUGAR CROPS

20 G

VEG OILS

14 G

OILCROPS

28 G

SUGARS, FATS AND NUTS 245 G

NUTS

16 G

SWEETENERS

166 G

SUGAR CROPS

0 G

VEG OILS

46 G

OILCROPS

17 G

Herbs

BETTEL LEAVES

CILANTRO

CULANTRO

KAFFIR LIME LEAVES

LEMONGRASS

MINT

PERILLA/SHISO

THAI BASIL

VIETNAMESE MINT

BAY LEAVES

CHIVES

DILL

PARSLEY

SORREL

Vietnam

Common

Latvia

BETTEL LEAVES

CILANTRO

CULANTRO

KAFFIR LIME LEAVES

LEMONGRASS

MINT

PERILLA/SHISO

THAI BASIL

VIETNAMESE MINT

BAY LEAVES

CHIVES

DILL

PARSLEY

SORREL

Spices

CINNAMON

CLOVES

DRY CHILI

STAR ANISE

BLACK PEPPER

ALLSPICE

CARAWAY

DILL SEED

Vietnam

Common

Latvia

CINNAMON

CLOVES

DRY CHILI

STAR ANISE

BLACK PEPPER

ALLSPICE

CARAWAY

DILL SEED

Aromatics

CHILI PEPPERS

GALANGAL

GINGER

LIME

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

GARLIC

CARROT

CELERY ROOT

DRIED MUSHROOMS

ONION

PARSLEY ROOT

Vietnam

Common

Latvia

CHILI PEPPERS

GALANGAL

GINGER

LIME

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

GARLIC

CARROT

CELERY ROOT

DRIED MUSHROOMS

ONION

PARSLEY ROOT

Condiments

CHILI OIL

FERMENTED FISH/SEAFOOD

FERMENTED TOFU

FISH SAUCE

OYSTER SAUCE

RICE WINE

SESAME OIL

SOY SAUCE

SPECIALTY VINEGAR

TAMARIND

TOASTED RICE POWDER

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

POPPY SEEDS

PORK FAT

SOUR CREAM

Vietnam

Common

Latvia

CHILI OIL

FERMENTED FISH/SEAFOOD

FERMENTED TOFU

FISH SAUCE

OYSTER SAUCE

RICE WINE

SESAME OIL

SOY SAUCE

SPECIALTY VINEGAR

TAMARIND

TOASTED RICE POWDER

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

POPPY SEEDS

PORK FAT

SOUR CREAM

See full VIETNAM profile

See full LATVIA profile

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