Quantifying culinary diversity across countries.

Compare countries

Vietnamese vs Honduran food & cuisine

Compare

Vietnam

Honduras

In Vietnam, people consume about 1973 g of food per day, with produce taking the biggest share at 39%, and eggs and dairy coming in last at 5%. In Honduras, the daily total is around 1150 g, with grains leading at 32% and fish and seafood at the bottom with 1%.

Staple ingredients Key flavorings

Vietnam

Honduras

The average Vietnamese daily plate size is

The average Honduran daily plate size is

1973 g.

1150 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 704 G

WHEAT

44 G

RICE

612 G

CORN

48 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Grains 364 G

WHEAT

81 G

RICE

60 G

CORN

218 G

BARLEY

0 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

2 G

OTHER CEREALS

1 G

Produce 765 G

PULSES

9 G

VEGETABLES

479 G

STARCHY ROOTS

49 G

FRUITS

228 G

SEA PLANTS

0 G

Produce 288 G

PULSES

34 G

VEGETABLES

87 G

STARCHY ROOTS

27 G

FRUITS

133 G

SEA PLANTS

0 G

Meats 159 G

POULTRY

45 G

PORK

83 G

BEEF

14 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

15 G

Meats 102 G

POULTRY

62 G

PORK

18 G

BEEF

17 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

5 G

Fish and seafood 109 G

FISH

78 G

SEAFOOD

31 G

Fish and seafood 10 G

FISH

10 G

SEAFOOD

0 G

Eggs and dairy 105 G

EGGS

10 G

MILK AND DAIRY

88 G

ANIMAL FATS

7 G

Eggs and dairy 179 G

EGGS

11 G

MILK AND DAIRY

160 G

ANIMAL FATS

8 G

SUGARS, FATS AND NUTS 131 G

NUTS

5 G

SWEETENERS

64 G

SUGAR CROPS

20 G

VEG OILS

14 G

OILCROPS

28 G

SUGARS, FATS AND NUTS 207 G

NUTS

1 G

SWEETENERS

150 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

3 G

Herbs

BETTEL LEAVES

KAFFIR LIME LEAVES

LEMONGRASS

MINT

PERILLA/SHISO

THAI BASIL

VIETNAMESE MINT

CILANTRO

CULANTRO

BAY LEAVES

CHINCHO

EPAZOTE

LOROCO FLOWER

MEXICAN PEPPERLEAF

OREGANO

Vietnam

Common

Honduras

BETTEL LEAVES

KAFFIR LIME LEAVES

LEMONGRASS

MINT

PERILLA/SHISO

THAI BASIL

VIETNAMESE MINT

CILANTRO

CULANTRO

BAY LEAVES

CHINCHO

EPAZOTE

LOROCO FLOWER

MEXICAN PEPPERLEAF

OREGANO

Spices

CLOVES

STAR ANISE

BLACK PEPPER

CINNAMON

DRY CHILI

ALLSPICE

ANNATTO/ACHIOTE

CUMIN

Vietnam

Common

Honduras

CLOVES

STAR ANISE

BLACK PEPPER

CINNAMON

DRY CHILI

ALLSPICE

ANNATTO/ACHIOTE

CUMIN

Aromatics

GALANGAL

GINGER

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

CHILI PEPPERS

GARLIC

LIME

LEMON

ONION

ORANGE

TOMATO

Vietnam

Common

Honduras

GALANGAL

GINGER

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

CHILI PEPPERS

GARLIC

LIME

LEMON

ONION

ORANGE

TOMATO

Condiments

CHILI OIL

FERMENTED FISH/SEAFOOD

FERMENTED TOFU

FISH SAUCE

OYSTER SAUCE

RICE WINE

SESAME OIL

SOY SAUCE

SPECIALTY VINEGAR

TOASTED RICE POWDER

TAMARIND

ACHIOTE PASTE

COCONUT MILK

CORN BEER

FRUIT VINEGAR

SESAME SEEDS

Vietnam

Common

Honduras

CHILI OIL

FERMENTED FISH/SEAFOOD

FERMENTED TOFU

FISH SAUCE

OYSTER SAUCE

RICE WINE

SESAME OIL

SOY SAUCE

SPECIALTY VINEGAR

TOASTED RICE POWDER

TAMARIND

ACHIOTE PASTE

COCONUT MILK

CORN BEER

FRUIT VINEGAR

SESAME SEEDS

See full VIETNAM profile

See full HONDURAS profile

Who EATs more per day?

Pick the heavier plate

Play