Quantifying culinary diversity across countries.

Compare countries

Vietnamese vs Guyanese food & cuisine

Compare
Flag
Flag
Vietnam

VS

Guyana

In Vietnam, people consume about 1973 g of food per day, with produce taking the biggest share at 39%, and eggs and dairy coming in last at 5%. In Guyana, the daily total is around 3084 g, with produce leading at 58% and fish and seafood at the bottom with 2%.

Vietnam

Guyana

The average Vietnamese daily plate size is

The average Guyanese daily plate size is

1973 g.
3084 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 704 G

WHEAT

44 G

RICE

612 G

CORN

48 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Icon

Grains 468 G

WHEAT

177 G

RICE

280 G

CORN

5 G

BARLEY

3 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

Icon

Produce 765 G

PULSES

9 G

VEGETABLES

479 G

STARCHY ROOTS

49 G

FRUITS

228 G

SEA PLANTS

0 G

Icon

Produce 1796 G

PULSES

21 G

VEGETABLES

785 G

STARCHY ROOTS

157 G

FRUITS

828 G

SEA PLANTS

0 G

Icon

Meats 159 G

POULTRY

45 G

PORK

83 G

BEEF

14 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

15 G

Icon

Meats 170 G

POULTRY

139 G

PORK

15 G

BEEF

11 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

2 G

Icon

Fish and seafood 109 G

FISH

78 G

SEAFOOD

31 G

Icon

Fish and seafood 70 G

FISH

32 G

SEAFOOD

38 G

Icon

Eggs and dairy 105 G

EGGS

10 G

MILK AND DAIRY

88 G

ANIMAL FATS

7 G

Icon

Eggs and dairy 391 G

EGGS

3 G

MILK AND DAIRY

384 G

ANIMAL FATS

4 G

Icon

SUGARS, FATS AND NUTS 131 G

NUTS

5 G

SWEETENERS

64 G

SUGAR CROPS

20 G

VEG OILS

14 G

OILCROPS

28 G

Icon

SUGARS, FATS AND NUTS 189 G

NUTS

7 G

SWEETENERS

148 G

SUGAR CROPS

0 G

VEG OILS

16 G

OILCROPS

18 G

Icon

Herbs

BETTEL LEAVES

CILANTRO

KAFFIR LIME LEAVES

LEMONGRASS

MINT

PERILLA/SHISO

THAI BASIL

VIETNAMESE MINT

CULANTRO

BASIL

BAY LEAVES

CHIVES

THYME

Vietnam
Common
Guyana

BETTEL LEAVES

CILANTRO

KAFFIR LIME LEAVES

LEMONGRASS

MINT

PERILLA/SHISO

THAI BASIL

VIETNAMESE MINT

CULANTRO

BASIL

BAY LEAVES

CHIVES

THYME

Icon

Spices

CLOVES

STAR ANISE

BLACK PEPPER

CINNAMON

DRY CHILI

ALLSPICE

CUMIN

NUTMEG

TURMERIC DRY

Vietnam
Common
Guyana

CLOVES

STAR ANISE

BLACK PEPPER

CINNAMON

DRY CHILI

ALLSPICE

CUMIN

NUTMEG

TURMERIC DRY

Icon

Aromatics

GALANGAL

PANDANUS LEAVES

SHALLOT

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

LIME

SPRING ONION

ONION

Vietnam
Common
Guyana

GALANGAL

PANDANUS LEAVES

SHALLOT

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

LIME

SPRING ONION

ONION

Icon

Condiments

CHILI OIL

FERMENTED FISH/SEAFOOD

FERMENTED TOFU

FISH SAUCE

OYSTER SAUCE

RICE WINE

SESAME OIL

SOY SAUCE

SPECIALTY VINEGAR

TOASTED RICE POWDER

TAMARIND

CANE VINEGAR

CASSAREEP

COCONUT MILK

Vietnam
Common
Guyana

CHILI OIL

FERMENTED FISH/SEAFOOD

FERMENTED TOFU

FISH SAUCE

OYSTER SAUCE

RICE WINE

SESAME OIL

SOY SAUCE

SPECIALTY VINEGAR

TOASTED RICE POWDER

TAMARIND

CANE VINEGAR

CASSAREEP

COCONUT MILK

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top