WHEAT
44 G
Quantifying culinary diversity across countries.
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VS
In Vietnam, people consume about 1973 g of food per day, with produce taking the biggest share at 39%, and eggs and dairy coming in last at 5%. In Gambia, the daily total is around 1208 g, with grains leading at 54% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 704 G
44 G
612 G
48 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Produce 765 G
9 G
479 G
49 G
228 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Meats 159 G
45 G
83 G
14 G
1 G
1 G
15 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Fish and seafood 109 G
78 G
31 G
Fish and seafood 66 G
64 G
2 G
Eggs and dairy 105 G
10 G
88 G
7 G
Eggs and dairy 144 G
14 G
130 G
0 G
SUGARS, FATS AND NUTS 131 G
5 G
64 G
20 G
14 G
28 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
BETTEL LEAVES
CILANTRO
CULANTRO
KAFFIR LIME LEAVES
MINT
PERILLA/SHISO
THAI BASIL
VIETNAMESE MINT
LEMONGRASS
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
PARSLEY
THYME
BETTEL LEAVES
CILANTRO
CULANTRO
KAFFIR LIME LEAVES
MINT
PERILLA/SHISO
THAI BASIL
VIETNAMESE MINT
LEMONGRASS
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
PARSLEY
THYME
CINNAMON
CLOVES
STAR ANISE
BLACK PEPPER
DRY CHILI
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
TURMERIC DRY
CINNAMON
CLOVES
STAR ANISE
BLACK PEPPER
DRY CHILI
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
TURMERIC DRY
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
SPRING ONION
LEMON
ONION
TOMATO
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
SPRING ONION
LEMON
ONION
TOMATO
CHILI OIL
FERMENTED FISH/SEAFOOD
FERMENTED TOFU
FISH SAUCE
OYSTER SAUCE
RICE WINE
SESAME OIL
SOY SAUCE
SPECIALTY VINEGAR
TOASTED RICE POWDER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
CHILI OIL
FERMENTED FISH/SEAFOOD
FERMENTED TOFU
FISH SAUCE
OYSTER SAUCE
RICE WINE
SESAME OIL
SOY SAUCE
SPECIALTY VINEGAR
TOASTED RICE POWDER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS