Quantifying culinary diversity across countries.

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Vietnamese vs Finnish food & cuisine

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Vietnam

Finland

In Vietnam, people consume about 1973 g of food per day, with produce taking the biggest share at 39%, and eggs and dairy coming in last at 5%. In Finland, the daily total is around 2352 g, with eggs and dairy leading at 34% and fish and seafood at the bottom with 4%.

Staple ingredients Key flavorings

Vietnam

Finland

The average Vietnamese daily plate size is

The average Finnish daily plate size is

1973 g.

2352 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 704 G

WHEAT

44 G

RICE

612 G

CORN

48 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Grains 343 G

WHEAT

225 G

RICE

24 G

CORN

0 G

BARLEY

31 G

RYE

56 G

OATS

4 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

Produce 765 G

PULSES

9 G

VEGETABLES

479 G

STARCHY ROOTS

49 G

FRUITS

228 G

SEA PLANTS

0 G

Produce 741 G

PULSES

9 G

VEGETABLES

282 G

STARCHY ROOTS

178 G

FRUITS

233 G

SEA PLANTS

0 G

Meats 159 G

POULTRY

45 G

PORK

83 G

BEEF

14 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

15 G

Meats 205 G

POULTRY

59 G

PORK

85 G

BEEF

51 G

MUTTON AND GOAT

1 G

OTHER MEAT

2 G

OFFALS

7 G

Fish and seafood 109 G

FISH

78 G

SEAFOOD

31 G

Fish and seafood 89 G

FISH

83 G

SEAFOOD

6 G

Eggs and dairy 105 G

EGGS

10 G

MILK AND DAIRY

88 G

ANIMAL FATS

7 G

Eggs and dairy 789 G

EGGS

30 G

MILK AND DAIRY

711 G

ANIMAL FATS

48 G

SUGARS, FATS AND NUTS 131 G

NUTS

5 G

SWEETENERS

64 G

SUGAR CROPS

20 G

VEG OILS

14 G

OILCROPS

28 G

SUGARS, FATS AND NUTS 185 G

NUTS

20 G

SWEETENERS

134 G

SUGAR CROPS

0 G

VEG OILS

19 G

OILCROPS

12 G

Herbs

BETTEL LEAVES

CILANTRO

CULANTRO

KAFFIR LIME LEAVES

LEMONGRASS

MINT

PERILLA/SHISO

THAI BASIL

VIETNAMESE MINT

ANGELICA

BAY LEAVES

CHIVES

DILL

LOVAGE

SORREL

WILD GARLIC

Vietnam

Common

Finland

BETTEL LEAVES

CILANTRO

CULANTRO

KAFFIR LIME LEAVES

LEMONGRASS

MINT

PERILLA/SHISO

THAI BASIL

VIETNAMESE MINT

ANGELICA

BAY LEAVES

CHIVES

DILL

LOVAGE

SORREL

WILD GARLIC

Spices

CINNAMON

CLOVES

DRY CHILI

STAR ANISE

BLACK PEPPER

ALLSPICE

CARAWAY

FENNEL SEED

GREEN CARDAMOM

JUNIPER BERRIES

LICORICE

NUTMEG

WHITE PEPPER

Vietnam

Common

Finland

CINNAMON

CLOVES

DRY CHILI

STAR ANISE

BLACK PEPPER

ALLSPICE

CARAWAY

FENNEL SEED

GREEN CARDAMOM

JUNIPER BERRIES

LICORICE

NUTMEG

WHITE PEPPER

Aromatics

CHILI PEPPERS

GALANGAL

GINGER

LIME

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

GARLIC

CARROT

CELERY ROOT

DRIED MUSHROOMS

ONION

Vietnam

Common

Finland

CHILI PEPPERS

GALANGAL

GINGER

LIME

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

GARLIC

CARROT

CELERY ROOT

DRIED MUSHROOMS

ONION

Condiments

CHILI OIL

FERMENTED FISH/SEAFOOD

FERMENTED TOFU

FISH SAUCE

OYSTER SAUCE

RICE WINE

SESAME OIL

SOY SAUCE

SPECIALTY VINEGAR

TAMARIND

TOASTED RICE POWDER

BLEAK ROE

BUTTER

CREAM

CRÈME FRAÎCHE

FRUIT VINEGAR

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

SOUR CREAM

Vietnam

Common

Finland

CHILI OIL

FERMENTED FISH/SEAFOOD

FERMENTED TOFU

FISH SAUCE

OYSTER SAUCE

RICE WINE

SESAME OIL

SOY SAUCE

SPECIALTY VINEGAR

TAMARIND

TOASTED RICE POWDER

BLEAK ROE

BUTTER

CREAM

CRÈME FRAÎCHE

FRUIT VINEGAR

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

SOUR CREAM

See full VIETNAM profile

See full FINLAND profile

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