WHEAT
44 G
Quantifying culinary diversity across countries.
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In Vietnam, people consume about 1973 g of food per day, with produce taking the biggest share at 39%, and eggs and dairy coming in last at 5%. In Côte d'Ivoire, the daily total is around 1903 g, with produce leading at 65% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 704 G
44 G
612 G
48 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 452 G
60 G
321 G
58 G
1 G
0 G
1 G
4 G
5 G
2 G
Produce 765 G
9 G
479 G
49 G
228 G
0 G
Produce 1237 G
4 G
98 G
926 G
208 G
0 G
Meats 159 G
45 G
83 G
14 G
1 G
1 G
15 G
Meats 46 G
8 G
4 G
4 G
2 G
16 G
12 G
Fish and seafood 109 G
78 G
31 G
Fish and seafood 61 G
61 G
0 G
Eggs and dairy 105 G
10 G
88 G
7 G
Eggs and dairy 22 G
6 G
16 G
0 G
SUGARS, FATS AND NUTS 131 G
5 G
64 G
20 G
14 G
28 G
SUGARS, FATS AND NUTS 85 G
8 G
33 G
0 G
30 G
14 G
BETTEL LEAVES
CULANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
PERILLA/SHISO
THAI BASIL
VIETNAMESE MINT
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
UTAZI LEAVES
UZIZA LEAVES
BETTEL LEAVES
CULANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
PERILLA/SHISO
THAI BASIL
VIETNAMESE MINT
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
UTAZI LEAVES
UZIZA LEAVES
CINNAMON
STAR ANISE
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
CUBEB PEPPER
GRAINS OF SELIM
NUTMEG
CINNAMON
STAR ANISE
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
CUBEB PEPPER
GRAINS OF SELIM
NUTMEG
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
SPRING ONION
LEMON
ONION
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
SPRING ONION
LEMON
ONION
CHILI OIL
FERMENTED FISH/SEAFOOD
FERMENTED TOFU
FISH SAUCE
OYSTER SAUCE
RICE WINE
SESAME OIL
SOY SAUCE
SPECIALTY VINEGAR
TOASTED RICE POWDER
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
CHILI OIL
FERMENTED FISH/SEAFOOD
FERMENTED TOFU
FISH SAUCE
OYSTER SAUCE
RICE WINE
SESAME OIL
SOY SAUCE
SPECIALTY VINEGAR
TOASTED RICE POWDER
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS