Quantifying culinary diversity across countries.
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In Vietnam, people consume about 1973 g of food per day, with produce taking the biggest share at 39%, and eggs and dairy coming in last at 5%. In Albania, the daily total is around 3297 g, with produce leading at 50% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 704 G
44 G
612 G
48 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 404 G
360 G
32 G
7 G
1 G
2 G
1 G
0 G
0 G
1 G
Produce 765 G
9 G
479 G
49 G
228 G
0 G
Produce 1637 G
15 G
955 G
132 G
442 G
0 G
Meats 159 G
45 G
83 G
14 G
1 G
1 G
15 G
Meats 136 G
44 G
18 G
36 G
23 G
1 G
14 G
Fish and seafood 109 G
78 G
31 G
Fish and seafood 23 G
16 G
7 G
Eggs and dairy 105 G
10 G
88 G
7 G
Eggs and dairy 899 G
44 G
845 G
10 G
SUGARS, FATS AND NUTS 131 G
5 G
64 G
20 G
14 G
28 G
SUGARS, FATS AND NUTS 198 G
19 G
121 G
0 G
27 G
31 G
BETTEL LEAVES
CILANTRO
CULANTRO
KAFFIR LIME LEAVES
LEMONGRASS
PERILLA/SHISO
THAI BASIL
VIETNAMESE MINT
MINT
BASIL
BAY LEAVES
DILL
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
BETTEL LEAVES
CILANTRO
CULANTRO
KAFFIR LIME LEAVES
LEMONGRASS
PERILLA/SHISO
THAI BASIL
VIETNAMESE MINT
MINT
BASIL
BAY LEAVES
DILL
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
CLOVES
STAR ANISE
BLACK PEPPER
CINNAMON
DRY CHILI
ALLSPICE
CORIANDER
CUMIN
PAPRIKA
CLOVES
STAR ANISE
BLACK PEPPER
CINNAMON
DRY CHILI
ALLSPICE
CORIANDER
CUMIN
PAPRIKA
CHILI PEPPERS
GALANGAL
GINGER
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
GARLIC
CARROT
LEMON
ONION
CHILI PEPPERS
GALANGAL
GINGER
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
GARLIC
CARROT
LEMON
ONION
CHILI OIL
FERMENTED FISH/SEAFOOD
FERMENTED TOFU
FISH SAUCE
OYSTER SAUCE
RICE WINE
SESAME OIL
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
TOASTED RICE POWDER
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
CHILI OIL
FERMENTED FISH/SEAFOOD
FERMENTED TOFU
FISH SAUCE
OYSTER SAUCE
RICE WINE
SESAME OIL
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
TOASTED RICE POWDER
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
