WHEAT
86 G
Quantifying culinary diversity across countries.
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In Venezuela, people consume about 1370 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 2%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 355 G
86 G
133 G
132 G
2 G
0 G
2 G
0 G
0 G
0 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 468 G
28 G
129 G
78 G
233 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 100 G
45 G
14 G
34 G
1 G
0 G
6 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 28 G
24 G
4 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 280 G
16 G
262 G
2 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 139 G
0 G
84 G
2 G
51 G
2 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BASIL
BAY LEAVES
CHIVES
CULANTRO
OREGANO
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
BASIL
BAY LEAVES
CHIVES
CULANTRO
OREGANO
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GINGER
GRAINS OF SELIM
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GINGER
GRAINS OF SELIM
TURMERIC DRY
BELL PEPPERS
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
BELL PEPPERS
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
ACHIOTE PASTE
CANE VINEGAR
FRUIT VINEGAR
PEPPER PASTE
RUM
WORCESTERSHIRE SAUCE
TAMARIND
DRIED FISH/SEAFOOD
HONEY
ACHIOTE PASTE
CANE VINEGAR
FRUIT VINEGAR
PEPPER PASTE
RUM
WORCESTERSHIRE SAUCE
TAMARIND
DRIED FISH/SEAFOOD
HONEY